Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Episoder(1026)

How Does Brain Health Affect Your Love Life?

How Does Brain Health Affect Your Love Life?

Have you ever wondered if love just about the heart or is it more about your brain? Well, it's a common question and a lot get confused on what role these two organs really play in the emotional state...

16 Des 201614min

How to Manage Your Relationship When Someone You Love Has ADD

How to Manage Your Relationship When Someone You Love Has ADD

How are you going to respond when you find out that your partner or someone close to you has ADD? In today's episode, we'll focus on this topic and we'll share with you our personal experience and our...

15 Des 201614min

NFL Football Concussions: Winners or Losers?

NFL Football Concussions: Winners or Losers?

Football is so popular in the U.S. but the truth is football is one of the most dangerous games for your brain. We've scanned hundreds of football players and the results we're far from pleasing. In t...

14 Des 201618min

The Steps to Becoming a Brain Health Warrior

The Steps to Becoming a Brain Health Warrior

Your brain's wellness is probably one of the most neglected health concern. In today's episode the podcast, we're going to discuss how you can turn this mentality around, what steps you should take an...

13 Des 201632min

Who is Tana Amen?

Who is Tana Amen?

While many of you probably know Tana as the beautiful face beside me all the time, Tana is a person with a life so rich in experience and a story worth listening. So in today's episode, let me do the ...

12 Des 201627min

Dr Amen Q&A Session 1

Dr Amen Q&A Session 1

Welcome to the first Q&A session with Dr Amen. Every Saturday, you will be hearing one of Dr Amen's Q&A sessions, Facebook Live broadcasts, webinars as well as event recordings.

10 Des 201615min

Fear and Worry

Fear and Worry

Fear, Doubt and Worry, How to harness the worry monster lurking in your Brain. Master your thoughts to live free again and love your life.

9 Des 201614min

Sleep and the Brain

Sleep and the Brain

How you can help your Brain take you off to sleep more deeply. 20 Ways to enhance your sleep and rest better. Awake relaxed and renewed the Brain Warrior Way.

8 Des 201611min

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