Change Your Brain Every Day

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Episoder(1011)

10 Common Signs of Personality Disorder

10 Common Signs of Personality Disorder

If you or someone you know experiences drastic mood swings, erratic behavior, or dramatic shifts in self-image, it may be a case of borderline personality disorder. In this episode of The Brain Warrio...

1 Mai 201813min

Nutrition Tactics to Supercharge your Brain – PT. 3 with Max Lugavere

Nutrition Tactics to Supercharge your Brain – PT. 3 with Max Lugavere

In the third and final episode of a series with Genius Foods author Max Lugavere, Max shares some of his proven strategies for foods that will supercharge your brain.

26 Apr 201815min

What Foods Should I Eat? PT. 2 with Max Lugavere

What Foods Should I Eat? PT. 2 with Max Lugavere

Food is medicine, or it's poison. In this episode of The Brain Warrior's Way Podcast, Genius Foods author Max Lugavere shares his nutritional tips for detox, gut health, and brain health.

24 Apr 201813min

How to Become Smarter & Happier – PT. 1 with Max Lugavere

How to Become Smarter & Happier – PT. 1 with Max Lugavere

There's a critical link between the foods you eat and the way your brain functions. In this episode of the Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Max Lugavere, author...

23 Apr 201814min

What Influence Does ADD Have on Relationships?

What Influence Does ADD Have on Relationships?

There are many reasons while some relationships thrive while others fail, but it's no question that untreated ADD can devastate families and intimacy among couples. In this episode of The Brain Warrio...

19 Apr 201816min

How Do You Know if You Have ADD?

How Do You Know if You Have ADD?

People with ADD tend to have a difficult time managing their everyday lives, but how do you know if you have it? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen revea...

18 Apr 201811min

What Causes Conflict Seeking Behavior?

What Causes Conflict Seeking Behavior?

Why is it that certain people cause you to feel like you need to walk on eggshells around them? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen reveal a surprising ca...

17 Apr 201814min

Is Social Media to Blame for Teens' Depression?

Is Social Media to Blame for Teens' Depression?

A recent study revealed that children who begin social media at age 10 are more likely to suffer from depression by the time they turn 15. So what exactly is it about social media that causes this dep...

11 Apr 201810min

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