How to Minimize Regrets to Live a Happier and More Meaningful Life
There is SO MUCH opportunity to resolve regrets that are still present in your life. We talk about everything from changing your mindset about the things you can't change and not wasting another day c...
31 Okt 202319min
Heroin Survivor Gives Advice and Awareness Around Addiction
I am SO EXCITED about this conversation - Mara Ahmadi is a beautiful soul who has been through the depths of hell and back from an awful heroin addiction. She's here to discuss when it first started, ...
18 Aug 202356min
Ways to Improve the Relationship with Yourself
In this episode, we're talking about the ways in which we might be unhappy with ourselves. Criticizing ourselves and having insecurities is part of being a human being. We're so quick to pick apart ou...
9 Aug 202337min
Improving the Relationships with Friends, Family Members, Teenagers, and Significant Others
In this episode we're talking about the second MAJOR external factor when it comes to personal happiness - relationships. Are you happy with the relationships that you have in your life? Do some peopl...
11 Jul 202327min
What to do if You Are Unhappy With Your Job
Living your best life HAS to start with your internal happiness first and foremost. In this episode, we're talking about happiness in the workplace since work takes up a good portion of our lives and ...
27 Jun 202316min
Intro to This is Not My Practice Life
I am so damn passionate about helping people live a happier, healthier, and more kick-ass life. We're going to have amazing guests on this show who have radically changed their lives for the better. I...
30 Mai 20233min
