Chasing Life with Dr. Sanjay Gupta

Chasing Life with Dr. Sanjay Gupta

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.

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Episoder(637)

Why You Should Care About Public Health

Why You Should Care About Public Health

Public health is, in the words of this week’s guest, “the organized actions of society to make people safer and healthier.” Unfortunately, to some, it feels like the country is waging a war against th...

19 Sep 202529min

The Dirty Truth About Showering and Handwashing

The Dirty Truth About Showering and Handwashing

Diffusers, with their different scents, are meant to create a mood and relax you. But is it healthy to breathe in mist enhanced by essential oils? Dr Sanjay Gupta digs into that issue on this episode ...

16 Sep 202512min

What Ultra-Marathoner Rich Roll Learned From His Chronic Pain

What Ultra-Marathoner Rich Roll Learned From His Chronic Pain

You may feel pain in the body, but it really begins in the brain. To explain, Dr. Sanjay Gupta sits down at 92nd Street Y in New York to talk about his new book “It Doesn’t Have to Hurt” with his frie...

12 Sep 202528min

Can You Eat or Meditate Your Way to Less Pain?

Can You Eat or Meditate Your Way to Less Pain?

An estimated 51 million Americans live with chronic pain. But our understanding of pain has evolved and so has the ways we can treat and reduce pain. Dr. Sanjay Gupta explains how both diet and medita...

9 Sep 202513min

Can AI Hear Cancer in Your Voice?

Can AI Hear Cancer in Your Voice?

Voices are powerful. They can signal that we’re feeling sick, show our age, and reveal our secrets. One day, with the help of artificial intelligence, they might even be able to help doctors diagnose ...

5 Sep 202530min

Is Your Immune System Ready for Fall? Here’s How to Support It

Is Your Immune System Ready for Fall? Here’s How to Support It

Can years teaching in a classroom make you less likely to get sick? Dr. Sanjay Gupta answers a listener’s question about immunity and shares smart strategies for supporting your immune system as cold ...

2 Sep 202517min

The Lessons of Katrina: Coping With the Next Crisis

The Lessons of Katrina: Coping With the Next Crisis

1,800 lives lost and hundreds of thousands displaced. But the storm left behind more than physical damage. It exposed the lasting psychological toll disasters can take. Nearly 20 years later, catastro...

29 Aug 202531min

The Belly Fat You Actually Need to Worry About

The Belly Fat You Actually Need to Worry About

Not all belly fat is created equal. Dr. Sanjay Gupta explains what makes some belly fat “toxic,” how to know if you have it, and what you can do to reduce it. Then, he tackles a follow-up question on ...

26 Aug 202513min

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