Chasing Life with Dr. Sanjay Gupta

Chasing Life with Dr. Sanjay Gupta

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.

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Episoder(638)

Bursting the Bath Time Bubble

Bursting the Bath Time Bubble

There’s been a lot of debate about how often we need to bathe — and the answer might be less than you think. It turns out we have a complicated history with washing dating back to the baths of Ancient...

10 Mai 202232min

Fighting That "Meh" Feeling

Fighting That "Meh" Feeling

This week we're sharing an episode of The Happiness Lab from Pushkin Industries. Host Laurie Santos helps listeners understand that listless middle ground between depression and flourishing, otherwise...

3 Mai 202242min

The Role of Race and Ethnicity in Medicine

The Role of Race and Ethnicity in Medicine

While season 4 of Chasing Life is in production, the team is sharing some of their favorite podcasts. First up, The Pulse from WHYY, a weekly health and science podcast and radio show. On this episode...

26 Apr 202249min

Why Are Doctors Prescribing Nature?

Why Are Doctors Prescribing Nature?

Most of us love the sensation of the sun on our skin or the sound of the ocean, but nature doesn’t just feel good; it’s also good for us! Nowadays, doctors are even starting to prescribe time outdoors...

19 Apr 202230min

How  Language Lights Up the Brain

How Language Lights Up the Brain

Language allows us to connect with people from around the world. It opens our minds and hearts to new experiences and different ways of life. But learning a new language can be really difficult, so ho...

12 Apr 202227min

The Power of Music

The Power of Music

Have you ever gone through a breakup and listened to a sad song on repeat? Why do we have such strong emotional connections to music? Well, the answer lies in our brains. On this episode, CNN’s Chief ...

5 Apr 202225min

Escaping the Grip of Social Anxiety

Escaping the Grip of Social Anxiety

When you live with social anxiety, even the smallest interactions can feel catastrophic. If human beings are supposed to be social creatures, then why is socializing so daunting for some of us? CNN's ...

29 Mar 202230min

It’s Time to Stop Doom Scrolling

It’s Time to Stop Doom Scrolling

Twitter, Instagram, Facebook, TikTok – let’s face it, social media has become a central part of our lives. It’s where we make friends, find community, and entertain ourselves, but it can also be harmf...

22 Mar 202227min

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