
S3 E3 - Mental health and the theatre Industry (LIVE from the theatre royal)
We shake things up in this episode and you will experience an unfiltered unedited version of the podcast where we welcome a number of fantastic guests to give their insights on the ups and downs of th...
24 Jun 202449min

S3 E2 - Kyra, all you need to know about The Rose project and Trampolines
It's our first service episode of the season where we welcome our lovely friends from the Rose Project at Kyra. In this episode we get a little bit of a look in to how there 18-25 Womens project runs ...
3 Jun 202441min

S3 E1 - Luke, chalking helps, barbecues on the government and being humbled by nature
We are back and kicking off season 3 in the middle of Mental health awareness week with a podcast where we maybe go off topic and talk a bit too much about climbing and getting into mother nature... ...
15 Mai 202453min

Season 2 Christmas Special- Jo, bereavement support and paperchase grief
We know that Christmas can be a particularly tough time for people who may struggle with their mental health; from masking at social events to feeling guilty when we do experience them glimmers of fun...
13 Des 202350min

S2 E20- Ryan, filling the void, virtual horses and ISM UK
You may have heard in episode 18 that we did a podcast with Mike from changing lives about addiction and the impacts of drugs and alcohol. In this episode we focus on a different type of addiction and...
6 Des 202352min

S2 E19 - Emily, walking and talking her way towards diagnosis and recovery
We are back with another episode of chat chit and in this one we chat to Emily about her experiences. Emily is one of the York Mind Young person steering group and initially when we first started rele...
22 Nov 202346min

S2 E18 - Mike, different hangovers, con men and dodgy DIY
Now if you have listened to the podcast for long enough, you will know that we try to focus on the ways that people manage and help themselves to improve their mental health but what about the things ...
1 Nov 202357min

S2 E17 – The fear of fish, workplace wellbeing and the smug one from Teletubbies
It may feel sometimes like managing your mental health and trying to go to work aren't exactly the most compatible things. For me(Chris), I have always struggled to stay in a job long term because of...
11 Okt 20231h 2min





















