Running on Empty: Hunger, Gut Health & Jungle Life – with Melvin Odoom & Dr Emily Leeming
This week on Chattin Sh*t, we’re joined by TV and radio icon Melvin Odoom, fresh off the I’m A Celeb diet and ready to spill the beans (and rice!) He’s joined by expert Dr Emily Leeming, microbiome sc...
30 Mai 202543min
Gut Health's a Marathon Not a Sprint With Milly Goldsmith and Specialist Dietitian Nichola Ludlam-Raine
This week on Chattin Sh*t, we’re lacing up and logging miles with marathon runner Milly Goldsmith and specialist dietitian Nichola Ludlam-Raine to unpack what exercise really means for your gut.We’re ...
23 Mai 202538min
Growing Guts: Tiny Microbes, Major Mischief! With Dymund and Paediatric Registered Dietitian Natalie Yerlett
Dymund’s got five mouths to feed (yes, five!) — so how on earth are we meant to keep our own guts happy and look after the tiny microbiomes of our kids too? This week, the gang dives into the wild wor...
16 Mai 202550min
We're Back... For Number Two of Number Twos!
Chattin Sh*t is back for a second series, joined by brilliant guests, the best gut health experts in the biz, and of course Lisa and Alana at the helm! Learn more about your ad choices. Visit podcast...
14 Mai 202552s
Really 'Gut' Ageing with Russell Kane and Emily Prpa
How has Russell been slowing down his biological age and what is inflammageing? The team discuss whether high adrenalin jobs are bad for our guts, and how can we make them more resilient? Russell coin...
21 Mar 202554min
Lovin' Your Guts From The Inside Out with Jules Von Hep and Rob Hobson
Jules Von Hep has got the nation lovin' their bodies, but with Rob’s help how can we arm him with the knowledge to love his insides too….?Why has misinformation, social media, and the idea of perfecti...
14 Mar 202550min
PCOS: Gut Feelings, with Tillie Amartey and Ro Huntriss
Tillie Amartey gets real about PCOS (Polycystic Ovary Syndrome) with women’s health expert Ro Huntriss!From tricky diagnosis and gut health connections to TikTok myths about “perfect” workouts, they’r...
20 Des 202453min
A Quick Dump: The Quickest 'Gut Run Down' You’ve Ever Heard...
Lisa and Alana do a quickfire 'explain this' with dietitian Sophie Medlin and (very speedily!) cover off:Allergies Vs IntolerancesWhy intolerance tests are nonsense(!)Magnetic resonance testing on a l...
13 Des 202411min
