Skin + Gut Health… An Unlikely Duo? With Lauren Layfield and Emma Wedgewood
Skin expert Emma Wedgewood dives into the fascinating link between gut health and glowing skin! From acne remedies to KFC & shrivelled up skin, TV and BBC Radio 1 presenter Lauren Layfield, Lisa and A...
6 Des 202443min
A Quick dump: Mr Gut Health’s Nuggets of Gut Wisdom - The Second Sitting
“Getting a stomach bug is probably one of the worst things you can do for your gut health” Jordan is a clinical physiologist and gut scientist with a special interest in how diet and the gut microbiom...
29 Nov 20248min
A Quick Dump: Mr Gut Health's Nuggets of Gut Wisdom - The First Sitting
Jordan is a clinical physiologist and gut scientist with a special interest in how diet and the gut microbiome play a role in digestive disorders - so who better than to set the record straight on:✔️ ...
22 Nov 20246min
A Quick Dump: Gut Issues? We Got You
We have it on good authority that you should not be on the loo for longer than 12 minutes, so we’re back again with a mini ep to listen to on the loo!Sophie Medlin joins Lisa and Alana to talk through...
15 Nov 202415min
Lifestyle = Where’s a Gut Balance? with Annabel Sparrow and Arielle Free
The Gut Stuff’s very own nutritionist Annabel Sparrow delights DJ Arielle Free with the knowledge that dancing IS IN-FACT good for our gut health, exploring the balance been raving, listening to your ...
8 Nov 202458min
A Quick Dump: How To Overcome Toilet Anxiety
We have it on good authority that you should not be on the loo for longer than 12 minutes, so we’re back again with a mini ep to listen to on the loo!This week's quick dump is focused on the dreaded t...
1 Nov 202411min
A Quick Dump: What Does Your Poo Say About You?
We have it on good authority that you should not be on the loo for longer than 12 minutes, so we’ve created these mini eps to listen to on the loo. Sophie Medlin “poo queen” joins Lisa and Alana to ta...
25 Okt 202412min
The Gut Truster with Lloyd Griffith and Laura Tilt
Dietitian Laura Tilt reassures comedian Lloyd he’s on the right track with a lot of his new “gut habits” and they cover off tour life, eating late night kebabs and the importance of a good nights kip!...
18 Okt 202446min
