Cheer UP! Podcast

Welcome to The Cheer UP! Podcast – Your Journey to Joy Starts Here!

Hosted by Kara R. Hunt and Cheri Swalwell, this is where you'll find real hope, relentless encouragement, and the kind of joy that outlasts the storm.

“These things I have spoken unto you, that in Me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world.”

(John 16:33 KJV)

Life’s battles don’t disappear—but neither does Christ’s victory.

Whether you’re wrestling with anxiety, exhaustion, or just need a reminder that joy is your birthright, Kara and Cheri bring Scripture-soaked truth, laughter, and “me too” moments to every episode.

Tune in for:

Stories that prove cheerfulness is warfare against the enemy.

Battle-tested faith tactics for when life feels like a losing fight

Biblical takes on Scriptural truths (because overcomers need ammunition from the Word of God)

Uplifting stories that remind you joy is a choice

Practical faith for real-life challenges

Fresh perspectives on Scripture that make hope unavoidable

New episodes drop weekly. Arm yourself with joy.

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Episoder(230)

Food - That OTHER Relationship (Part 2)

Send us Fan Mail Food is meant to sustain us, but it can also be fun, entertaining, and enjoyable. Snacks and some of our favorite treats are a great way to do that. But when is too much, too much? N...

10 Mar 202138min

Food - That OTHER Relationship

Send us Fan Mail Food is yummy and delicious! But what do you do when it goes from being sustenance to a stronghold? Listen in and join Cheri and I as we share our trials and triumphs with food and w...

3 Mar 202131min

Friends and Disagreements

Send us Fan Mail Disagreements with friends. How do you handle them? Or disagreements with co-workers and others you socialize and fellowship with? Disagreeing with someone can be difficult, especial...

24 Feb 202153min

Biblical Parenting

Send us Fan Mail How do you deal with disobedience? Boundaries? Are rules necessary? New episodes uploaded every Wednesday morning. To visit the Cheer UP! Podcast website, click here. To contact ...

17 Feb 202144min

Biblical Marriage

Send us Fan Mail MAR'RIAGE - The act of uniting a man and woman for life; wedlock; the legal union of a man and woman for life. Marriage is a contract both civil and religious, by which the parties e...

10 Feb 202151min

How To Be Encouraged

Send us Fan Mail Welcome to the Cheer UP! Podcast – hosted by Kara Hunt and co-hosted with Cheri Swalwell. We’re so glad you could make it today! If you’re looking for encouragement, hope, and someon...

21 Jan 202148min