
Teenagers Through the Generations- Kate Pontikes
This episode is episode two in the series, "Teenagers Through the Generations." In this episode I interview Kate Pontikes, a wonderful woman who was a teenager in the 1970s. I hope her angelic spirt a...
28 Jul 20247min

Teenagers Through the Generations - Betsey Dykes
This episode is a little different from the first two. This episode is the first in a series titled - "Teenagers Through the Generations." In this episode I interview Betsey Dykes, an amazing 99 year ...
21 Jul 20249min

How To: Cope with Anxiety
This episode is all about how to thrive in stressful environments, feel in center with yourself, and most of all how to be calm. I will provide you with 3 key tips to be the happiest version of yourse...
14 Jul 20245min

How To: Be Confident
This episode is all about being confident, feeling happy in your own skin, and knowing your worth. In this episode you will find three main tips to be the best, most confident version of yourself!Here...
6 Jul 20247min




















