Saying Goodbye to Bad Habits (Bye Coffee)
In this episode, I share three tips that helped me break bad habits—starting with my caffeine addiction (yes, I was that coffee person). First, ask why you have the habit—understanding your triggers i...
1 Jun 20254min
More Than A Day Off
Yeah, the long weekend is nice — but Memorial Day is about way more than putting flags in your front yard and sleeping in. In this episode, we talk about the real reason behind the holiday: honoring t...
25 Mai 20256min
Friendship Will Grow Where You Water It
Friendship is such an important part of someones life. Not only is it important to find and have good friends its important to BE a good friend. So here are the three key tips to be a good friend! Fro...
18 Mai 20254min
A Little More, A Little Less
In this episode of Claire In A Chair we reflect on the quote, “A little more laughter, a little less worry, a little more kindness, a little less hurry.” Through three thoughtful points, we explore ho...
11 Mai 20256min
Its Worth the Try(Out)
As Tryout season is approaching it can be easy to get overwhelmed. It can be easy to overthink- What if I don't make it? What will I do then? This episode is all about getting rid of those thoughts an...
4 Mai 20256min
Are You Bored? Good.
You might be thinking- why would we let ourselves get bored? Boredom is something we avoid at all cost, we fill all tiny cracks of boredom with constant scrolling, podcasts (just like this one), music...
27 Apr 20256min
Why Laughter is Arguably the Best Medicine
Laughter is arguably the best medicine. Has your stomach ever hurt so hard from laughing? Have you ever laughed so hard you cried? That feeling of laughter is one unlike anything else, when you have t...
13 Apr 20254min
5 Quotes That Changed My Perspective
We all have a life quote or moral that we live our life by- even if we don't know it. So in this episode i'm going to be sharing 5 quotes that have changed my perspective, and that I live my life by! ...
6 Apr 20257min
