Cleveland Clinic Health Essentials Podcast

Cleveland Clinic Health Essentials Podcast

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.

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Episoder(425)

Sound Advice on Protecting Your Child's Hearing with Valerie Pavlovich Ruff, AuD

Sound Advice on Protecting Your Child's Hearing with Valerie Pavlovich Ruff, AuD

It's estimated 1 in 8 children between the ages of 6 and 19 have hearing loss due to music blaring through earbuds or headphones. The numbers keep getting worse, too, as teens spend a few hours a day ...

25 Sep 202426min

Growing Pains: Tips to Avoid Aches From Yard Work with Andrew Bang, DO

Growing Pains: Tips to Avoid Aches From Yard Work with Andrew Bang, DO

Hours of yard work can be great for your lawn and garden. Your body, on the other hand, may feel a little run down. It doesn’t have to be that way, though. Chiropractor Andrew Bang returns to the podc...

18 Sep 202422min

Nutrition Essentials: Is Your Diet Stressing You Out? with Melissa Young, MD

Nutrition Essentials: Is Your Diet Stressing You Out? with Melissa Young, MD

What you eat may be putting your body in a state of internal distress, which can lead to anxiety, fatigue and even depression. In this Nutrition Essentials podcast, Dr. Melissa Young and registered di...

11 Sep 202448min

Riding Toward a Cure for Cancer with Jessica Geiger, MD

Riding Toward a Cure for Cancer with Jessica Geiger, MD

Researchers at Cleveland Clinic devote countless hours trying to find ways to beat cancer. In this podcast, learn about the work oncologist Jessica Geiger is doing on a vaccine for a type of head and ...

4 Sep 202434min

Preventing Overuse Injuries in Young Athletes with Molly McDermott, DO

Preventing Overuse Injuries in Young Athletes with Molly McDermott, DO

Intense training in a single sport often leaves young athletes broken down and burnt out. In this podcast, sports medicine specialist Dr. Molly McDermott discusses how to help your child stay injury-f...

28 Aug 202427min

Is It Safe to Exercise After a Heart Attack? with Tamanna Singh, MD

Is It Safe to Exercise After a Heart Attack? with Tamanna Singh, MD

If you just felt the pain of a heart attack, putting your ticker through a blood-pumping workout seems like a big ask. But exercise is key to recovery – if you do it right. Let’s take a closer at phys...

21 Aug 202427min

Nutrition Essentials - Diet & Eye Health: See the Connection with Nicole Bajic, MD + Phoebe Lin, MD, PhD

Nutrition Essentials - Diet & Eye Health: See the Connection with Nicole Bajic, MD + Phoebe Lin, MD, PhD

The food you see on your plate today may determine how well you see later in life. Learn more about the connection between diet and eye health in this Nutrition Essentials podcast with registered diet...

14 Aug 202450min

The Importance of Gum Health with Anne Clemons, DMD

The Importance of Gum Health with Anne Clemons, DMD

Your gums are more than just a place for your teeth to hang out. They’re a frontline defense system against harmful bacteria that can lead to serious health issues. Listen in as Dr. Anne Clemons talks...

7 Aug 202418min

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