Cleveland Clinic Health Essentials Podcast

Cleveland Clinic Health Essentials Podcast

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.

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Episoder(427)

Kids and Screen Time with Dr. Noah Schwartz

Kids and Screen Time with Dr. Noah Schwartz

Your kids have more screen time than you might think, between watching their favorite movies on TV, playing online games with friends, attending virtual school on their computer, or chatting on their ...

11 Mai 202233min

How to Sleep Better with Michelle Drerup, PsyD

How to Sleep Better with Michelle Drerup, PsyD

If you find that your brain starts revving up as soon as your head hits the pillow, or you’re prone to tossing and turning at night, you’re not alone. Certain health conditions, as well as factors suc...

4 Mai 202241min

Dealing with Spring and Summer Allergies with Mark Aronica, MD

Dealing with Spring and Summer Allergies with Mark Aronica, MD

It’s that time of year, when your eyes water and your nose runs. But what’s happening in your body when your allergies act up? What are you actually allergic to? And most importantly, how can you get ...

27 Apr 202237min

Why and How to Try an Elimination Diet with Sharon Jaeger, RD

Why and How to Try an Elimination Diet with Sharon Jaeger, RD

Sometimes the foods we love don’t love us back. But when you experience gastrointestinal issues, it can be tough to figure out which foods are causing your symptoms. Registered dietitian Sharon Jaeger...

20 Apr 202237min

Autism Spectrum Disorder in Kids with Chiara Graver M.A., BCBA , COBA

Autism Spectrum Disorder in Kids with Chiara Graver M.A., BCBA , COBA

Autism spectrum disorder is a neurodevelopmental disorder that can encompass difficulties with verbal and nonverbal communication, delayed or absence of language development, or poor motor coordinatio...

13 Apr 202248min

The Ins and Outs of Sleep Studies with Dr. Nancy Foldvary

The Ins and Outs of Sleep Studies with Dr. Nancy Foldvary

Sleep disorders such as sleep apnea and narcolepsy can have a significant impact on your daily life. One way to figure out what’s causing your sleep disruption—and determine the best treatment—is by h...

6 Apr 202253min

Living Organ Donation with Dr. David Kwon

Living Organ Donation with Dr. David Kwon

Donating an organ to a person in need can save their life. Living organ donation often allows the life-saving gift to happen faster. David Kwon, MD, PhD, joins us to talk about laparoscopic living don...

30 Mar 202227min

Coping with a Toxic Work Environment with Dr. Chivonna Childs

Coping with a Toxic Work Environment with Dr. Chivonna Childs

Going to work every day in a hostile environment can be harmful to your mental and emotional health, which can, in turn, even lead to physical symptoms. Psychologist Chivonna Childs, PhD, talks about ...

23 Mar 202228min

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