Cleveland Clinic Health Essentials Podcast

Cleveland Clinic Health Essentials Podcast

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.

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Episoder(428)

How a Vaccine is Made With Dr. Daniel Culver

How a Vaccine is Made With Dr. Daniel Culver

What’s in vaccines? How do they work? And why do they take so long to develop? As the world awaits a vaccine to protect against COVID-19, pulmonologist Daniel Culver, DO, provides an update on the pro...

14 Okt 202033min

Managing School Anxiety During COVID-19 with Dr. Ethan Benore

Managing School Anxiety During COVID-19 with Dr. Ethan Benore

In-person and virtual learning has brought new levels of stress to kids, teachers and parents alike during the COVID-19 pandemic. From normal signs of anxiety to symptoms of coronavirus, navigating th...

7 Okt 202028min

Intermittent Fasting 101 with Dietitian Julia Zumpano

Intermittent Fasting 101 with Dietitian Julia Zumpano

Intermittent fasting can help you lose weight and improve your health, but it’s not the right diet for everyone. In this episode, Julia Zumpano, RD, explains what you should know about this eating sty...

30 Sep 202032min

COVID-19: What We Know Now with Dr. Kristin Englund

COVID-19: What We Know Now with Dr. Kristin Englund

It’s been about 9 months since the world first started to hear about COVID-19. In this episode, infectious disease specialist Kristin Englund, MD, discusses what we’ve learned so far about the virus. ...

23 Sep 202046min

Real Strategies for Eating Less Sugar with Dietitian Maxine Smith

Real Strategies for Eating Less Sugar with Dietitian Maxine Smith

Cane sugar. Honey. Fruit juice. Are all forms of sugar created equal? And how much of the sweet stuff is too much? Maxine Smith, RD, LD, reveals how to uncover hidden sugar in our diets, cut down on c...

16 Sep 202033min

COVID-19: How the Virus Affects the Brain with Dr. Pravin George

COVID-19: How the Virus Affects the Brain with Dr. Pravin George

As the world learns more about COVID-19, medical providers are connecting the dots between neurological complications and the virus. From strokes, to seizures, to delirium – neurologist Pravin George,...

9 Sep 202030min

How to Set Up a Comfortable Virtual Learning Workspace for Kids with Dr. Chad Adams

How to Set Up a Comfortable Virtual Learning Workspace for Kids with Dr. Chad Adams

Sitting at a computer for long periods of time can be tough on our bodies – and that goes for children, too. Chiropractor Chad Adams, DC, discusses tips for creating a workspace for your at-home learn...

2 Sep 202027min

Flu vs. COVID-19: What to Know as Flu Season Approaches

Flu vs. COVID-19: What to Know as Flu Season Approaches

We’re now several months into the coronavirus pandemic, and we’re also fast-approaching peak season for yet another viral illness: influenza. Infectious disease specialist Kristin Englund, MD, explain...

19 Aug 202023min

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