Why Sleep Is So Critical (and What To Do if You're Not Getting Enough ZZZs) with Dr. Nancy Foldvary
Adults need 7 to 9 hours of sleep a night. Yet 30% of us are getting less than 7 hours of shut eye every night. Neurologist and sleep expert Nancy Foldvary, MD, explains exactly what a lack of essenti...
18 Jul 201857min
Why Weight Management Can Be Tricky for Women with Dr. Karen Cooper
Pregnancy. Sleep-deprived child-rearing. Menopause. There are a lot of circumstances in a woman's life that make it difficult to maintain a healthy weight. Obesity medicine specialist Karen Cooper, DO...
11 Jul 201857min
Lumps, Skin Changes and Other Breast Cancer Concerns with Dr. Megan Kruse
You know you're supposed to do a breast self-exam. But what do you do when you think you've found something troubling? Medical oncologist Megan Kruse, MD, explains normal and abnormal lumps, bras and ...
27 Jun 201830min
Your Heart: Why It Works & Why It Fails with Dr. Steven Nissen
Despite the fact that heart disease is the No. 1 killer of both men and women in the U.S., there's still a lot of confusion about heart disease symptoms — and exactly how to keep your heart healthy. S...
20 Jun 201832min
Hair, Skin & Nails: The Window to Your Health with Dr. Melissa Piliang
Want your skin to glow? Then it's important to know that what you eat has a huge impact on its appearance! Dermatologist Melissa Piliang, MD, explains the role that vitamins, minerals and healthy fats...
13 Jun 201832min
Anxiety vs. Depresssion: Which Do I Have (or Both?) with Dr. Karen Jacobs
We all feel fear, worry and sadness at times. And sometimes those feelings overwhelm us. So how do you know if what you're feeling is normal, or not? Psychiatrist Karen Jacobs, DO, explains when you (...
30 Mai 201836min
Why Many Women Neglect Their Heart Health (But Shouldn't!) with Leslie Cho, MD
Heart disease isn't just a man's disease. In fact, it's the No. 1 killer of women in the U.S. each year. Leslie Cho, MD, Director of the Women’s Cardiology Center, explains why women don't necessarily...
23 Mai 201831min
How to Have a Kinder, Gentler Menopause with Dr. Holly Thacker
Hot flashes. Trouble sleeping. Chin whiskers. Menopause, though natural, can bring with it a variety of discomforts and concerns. Women's health specialist Holly Thacker, MD, explains why you shouldn'...
16 Mai 201830min
