Happy Global Running Day
Episode 105. Happy Global Running Day Sure, this episode may be dropping the day after Global Running Day in many parts of the world... the sentiment remains true. Happy Global Running Day! I'm takin...
5 Jun 202528min
7 Ways To Make Your Summer Running Better
Episode 104. 7 Ways To Make Your Summer Running Better This could actually be 5 or 6 or maybe even 8 or 9 ways. I'm not exactly sure. I kind of went into a zone there for a little while and when I ca...
29 Mai 202531min
Comebacks
Episode 103. Comebacks Don't call it a comeback? No, call it a comeback! Coming back from an injury? It's a comeback. Coming back from sickness? It's a comeback. Coming back from a life event? It's a ...
22 Mai 202522min
How To Do More
Episode 102. How To Do More So, you want to know how to do more? I get it. More is better, right? Well, maybe. Maybe not. That's why before we decide what we need to do more of (or less of) we need to...
15 Mai 202536min
Searching For Balance
Episode 101. Searching For Balance. We're all searching for some balance in our lives and in our running. But I don't think there's such a thing as perfect balance. I believe we're just trying to bal...
8 Mai 202538min
Why Do You Run?
Episode 100. Why Do You Run? Why do you run? This is a conversation... but it's also a celebration of running. And it's a celebration of runners. That means it's a celebration of YOU! Hey, great opp...
1 Mai 202537min
You Gotta Have Faith
Episode 99. You Gotta Have Faith It was announced today that Faith Kipyegon is going to try and break 4 in the Mile this Summer in Paris. What was that? I said that Faith Kipyegon has committed to tr...
24 Apr 202530min
A Pep Talk For You (And Me)
Episode 98. A Pep Talk For You (And Me) This wasn't what I had originally planned for this episode. But sometimes the best plan is a different plan than what was originally planned. So, I listened to ...
17 Apr 202527min
