Coffee With Victoria

This episode I spoke about my personal relationships with my parents, especially my mom. It wasn’t all sunshine and rainbows growing up and it wasn’t until recently that I was able to be compassionate...

17 Mai 202125min

I expose myself a bit here where I talk about my struggles and talk openly about my recent coaching session I had with my coach. I talk about the perfectionist mindset and goals and how the approach i...

14 Mai 202130min

I explain why emotions are important to notice. As I am always talking about emotional intelligence and thought work, I explain why emotions are important and why we should acknowledge them.

11 Mai 202128min

This episode I talk about my personal journey with mental health and how seeking help not only helped myself but the relationships I have with others. U talk about how to seek out the help you want wi...

7 Mai 202131min

This episode I talk about the pressures that stem back in our educational system and habits that we were brought up with from our childhood. People in their 20s experience this confusion, guilt, shame...

4 Mai 202136min

Hello friends!! This episode I dive deeper into talking about life coaching and how it looks like between a coach and client. I dabble into how it’s different from therapy and answering the question i...

1 Mai 202139min

This episode we dive down deep into the message from the Disney movie Soul. This movie has such a beautiful message and it is more profound than the rest of the Disney movies but that’s why I go into ...

26 Apr 202131min

Hello friends! Today we’re talking about both self judgement and other people’s judgement and opinions and how to manage your thoughts about it. I talked about creating the story you want to think abo...

26 Apr 202134min