Chris Williamson - Weaponize Your Wisdom
Chris Williamson is rapidly becoming one of the top podcasters on the planet. He is also my best friend and room mate.
20 Feb 20231h 26min
Louisa Nicola - Everyone Must Be an Athlete and Value Their Performance
Louisa is a neurophysiologist and founder of NeuroAthletics. She has brought her education and practical knowledge to elite athletes and high powered CEO's in order to help with their performance.
8 Feb 20231h 15min
Alain Ngalani - 47 Year Old MMA Fighter Feels Younger Than Ever
At 47 years old Alain Ngalani is a physical specimen and a dangerous man. He is a four time muay thai champion and is currently signed to ONE Championship in MMA.
3 Feb 202356min
Mat Fraser - How to Become the Fittest Man on Earth
Mat Fraser is the fittest man in history...at least to CrossFit's standard. He is a 5-time CrossFit Games Champion. Before CrossFit he was a junior national champion in Olympic Weightlifting. He grew ...
23 Jan 20231h 13min
Craig Richey - From Severely Ill Bodybuilder to Healthy CrossFitter
Craig Richey of Team Richey sits down with Zack at the WODAPALOOZA 2023 to discuss his early career, how he built the brand, his mental and health problems with fitness and bodybuilding and how and wh...
20 Jan 202320min
Jordan "The Muscle Doc" Shallow - Working w/ Elite Athletes and Celebrities
Jordan currently works with teams, companies and individuals all over the world, lecturing, coaching and consulting on applied biomechanics, sports performance, and injury risk management.
16 Jan 20231h 8min
Mattie Rogers - One of the Most Influential Olympic Weightlifters
Mattie Rogers possibly one of the most influential current athletes in Olympic Weightlifting. In this episode we discuss doping and anti doping in the olympics and how she has had to deal with it, her...
9 Jan 20231h 1min
Bilmuri (Johnny Franck) - Do What Makes You Happy and It Will All Work Out
Bilmuri is an epic band with incredible music. Lead by Johnny Frank, who is a massive strength enthusiast, Bilmuri fuzes metal, progressive rock, and pop in a fantastic blend.
31 Des 20221h 19min
