Come Run With Us Project

Come Run With Us Project

We are Spud and Joey. We are friends, dads, and realtors. On the weekends we love exploring new trails and neighborhoods together. We aren't the fastest or the most skilled runners in the world, we're just two slightly out-of-shape dads that love a good trail run. As runners, we know how mundane running on the treadmill can be, that's why we created the Come Run With Us Project. So the next time you're on a treadmill, you'll have a cool trail to explore and a couple of buddies to run with. No matter what time of day or where you are in the world, you can always come on a run with us.

Episoder(58)

Things get weird in small towns... BST Hidden Valley Park to Corner Canyon P.3

Things get weird in small towns... BST Hidden Valley Park to Corner Canyon P.3

Joey and Spud talk about some troubling things about the Ute Stampede in Nephi UT, as well as their good memories of the stampede.

29 Jul 202440min

Spud and Joey's 80's action movie! - BST Hidden Valley Park to Corner Canyon P.2

Spud and Joey's 80's action movie! - BST Hidden Valley Park to Corner Canyon P.2

Spud and Joey talk about their ideas for an 80's action movie. They do some Traileoke highlighting some of the top 10 songs from the 90's.

22 Jul 202444min

BST Hidden Valley Park to Corner Canyon P.1

BST Hidden Valley Park to Corner Canyon P.1

Joey and Spud run on the Bonneville Shoreline Trail to Corner Canyon. On this episode we go over some of the cliffhangers we weren't able to finish due to technical difficulties!

15 Jul 202448min

Flight Park Bonneville Shoreline Trail - Steep Mountain Bonneville Shoreline Trail P.2

Flight Park Bonneville Shoreline Trail - Steep Mountain Bonneville Shoreline Trail P.2

Thank you for watching! Today Joey and Spud talk about our cliffhangers we gave on part one. Spud's Avril Lavigne concert, with a MAJOR twist. The Utah Valley Half Marathon Joey and Brenner ran toget...

8 Jul 202437min

Flight Park Bonneville Shoreline Trail - Steep Mountain Bonneville Shoreline Trail

Flight Park Bonneville Shoreline Trail - Steep Mountain Bonneville Shoreline Trail

Thank you for listening! Today Joey and Spud go over their Father's Day this year. Spud talks about his insane achievements during his weight cut. We ran on the Bonneville Shoreline Trail near Steep...

1 Jul 202440min

Red Rock Trailhead Loop

Red Rock Trailhead Loop

Thank you for listening!

24 Jun 202448min

Mercer (Mouse) Hollow Trail - Part 1

Mercer (Mouse) Hollow Trail - Part 1

Today we run on the Mercer Hollow Trail. Spud talks about his recent Nu Metal obsession, and we find out that the trail is infested by field mice. Mercer Hollow Trail, Draper, UT 84020 Follow us ...

17 Jun 202438min

Sensei Trail North Connect - Lehi, Utah - Part 3

Sensei Trail North Connect - Lehi, Utah - Part 3

Spud and Joey talk restaurants, specifically the ones that give them the most nostalgia from when they were kids. Back when Spud and Joey ran the southern connect of Sensei Trail a year ago: https:/...

10 Jun 202446min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
hormonelle-frida
klimaks
treningsprat
g-punktet
rss-femihelse
rss-maren-mina
sinnsyn