Complex PTSD Recovery [on Spotify] : We Are Traumatized Motherfuckers

Complex PTSD Recovery [on Spotify] : We Are Traumatized Motherfuckers

Peer-reviewed research and irreverent dark humor meet relational trauma recovery, without the "bright sides." You aren't alone, damaged, doomed, or dead yet. But you might be a real MF. Subscribe on spotify for limited releases: https://creators.spotify.com/pod/profile/complextrauma/subscribe For the full project hop to: Patreon.com/traumatizedmotherfuckers

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Episoder(118)

ADVANCED! The 4A's. How trauma perspectives/patterns GIT made

ADVANCED! The 4A's. How trauma perspectives/patterns GIT made

ADVANCED THINKIN.Trauma: many outcomes from only a few standard reactions. Let's talk about adoption, avoidance, rigid adherence, and oppositional abandonment in a short drop with many reflection poin...

26 Feb 20257min

Pub Ep 5.1 STRESS | Societal Trauma x CPTSD Management Begins

Pub Ep 5.1 STRESS | Societal Trauma x CPTSD Management Begins

It's time! To support ourselves by applying everything we've learned in 5 years of research together. Today: stress utilization. On the market for more applied trauma care? patreon.com/traumatizedmoth...

29 Jan 202524min

TMFRs 2025 A nu Plan

TMFRs 2025 A nu Plan

TMFRs 2025 A nu Plan

11 Jan 20255min

4.12 Your Haunted Self: DISASSOCIATION

4.12 Your Haunted Self: DISASSOCIATION

A FULL LENGTH SHARE! Let's talk about the directions of disassociation and what to do about the pattern of continually ditching this bitch. HAPPY NEW YEAR!!!

31 Des 202452min

4.11 Exploring Yer Haunted self pt 1: STRESS, BIG EMOS, MISALIGNMENTS, EMBARRASHAMING MEMORIES

4.11 Exploring Yer Haunted self pt 1: STRESS, BIG EMOS, MISALIGNMENTS, EMBARRASHAMING MEMORIES

What waits inside your self? STRESS, BIG EMOTIONS, MISALIGNMENTS, AND HUMILIATING MEMORIES, anyone? Let's summarize these stops on our spooktacular self-adventure. VIDEYUM! For the full ride, includi...

1 Des 202418min

traumafamily holidays and the epiphany of ENOUGH

traumafamily holidays and the epiphany of ENOUGH

It's that time. Whether you're NC, LC, or BC (bitter contact), it helps to integrate evidence and recognize your personal "ENOUGH." For more help with the holidays, check patreon.com/traumatizedmothe...

27 Nov 202422min

Alignment after this goddamn election

Alignment after this goddamn election

"Be with your self undistracted, unphased by negative emotions, and working towards alignment!" Okay bitch, not a good week. Let's talk about aligning after this election.

16 Nov 202426min

4.10 Reconnecting with your haunted self

4.10 Reconnecting with your haunted self

Being with you... isn't an innate skill after trauma. And yet, we must, or we'll never recover. Take this long treat of an episode to start practicing your self-work.

31 Okt 202452min

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