2.12. Challenges of breaking the cycle | AKA - generational upset, NC, a new world
Let's talk about the opposition we face during trauma recovery - namely, from our social contacts who aren't ready to have their own histories and perspectives pulled into focus. And, let's discuss th...
20 Des 202233min
2.11. Forming new lives | AKA - reintegration efforts for lasting change
So we do this painful and energetically expensive inner work. And then what? Return to the same old lives? Naw, Fucker. That's the fastest way to hit "revert to draft." Once the integrative inner work...
20 Des 202227min
2.10. The resources needed for brain recovery | AKA - mediums for new perspectives
Aiming for recovery, but finding that you never have the conditions to make progress?Let's talk about what it takes for a brain to heal. The basic mediums of life that most of us are unable to access ...
20 Des 202218min
2.9. Loss of functionality | AKA - overcompensation, collapse, resisilence not resistence
A brain is busy with all those survival processes running in the background and the second-by-second management of triggers and symptoms. So what happens when that system gets overloaded?Today, we're ...
20 Des 202214min
2.8. Internal battles | AKA - healing your disintegrated brain
Back to this self-limiting conversation... what happens when our "selves" are limited by incohesion? When we have inner wars over "the right thing," or oppositional memory and emotional responses conf...
20 Des 202215min
2.7. Self-limiting modes of existence | AKA - life halting programs and parts battles
You've decided to enact new behaviors to change your life... only to find you can't actually put them into practice. You stall out and revert to old programs to your own bewilderment. Something is sta...
20 Des 202215min
2.6. Default Mode Network (DMN) | AKA - memory throwbacks, bodily disconnection, and sub-sensory fear
So we all have a penchant for fear, it's a foundational aspect of PTSD. But what happens when our brain relay system is wonky due to those adaptations? Let's talk about the faulty DMN. How it throws u...
20 Des 202215min
2.5. Entrapment, defeat, suicidality, and relationships | AKA - it's not worth your whole life
We know, trauma brains create patterns that can stall us out and keep us stuck. This is especially true when talking "relationships" of all forms. Unfortunately, leading many to feel permanently socia...
20 Des 202215min
