
#50 - Jake Berman
31 Mar 202140min

#49 - Thoughts Heading Into the Final Week of the CrossFit Open
24 Mar 202142min

#48 Fraser Retirement, Ricky Garard Comeback, PEDs & More w/ Noah Ohlsen
17 Mar 202144min

#47 - Unexpected Reasons to Compete in Team Competitions
Mike and Kyle discuss the benefits of doing team competitions in CrossFit.
10 Mar 202144min

#46 - Chocolate, The Open, Cool-downs, Your Support Team
Skip to 10:00 if you don't like random banter and want to get right to the CrossFit stuff.
3 Mar 202152min

#45 - Nutrition During the CrossFit Open
TTT coaches Becky Rogers and Kyle Ruth discuss the big mistake athletes make when they change their diet or nutrition leading into the CrossFit Open.
24 Feb 202145min

#44 - What it Takes to Finish in the Top 10% of the CrossFit Open
17 Feb 202146min

DSGN 2021 CrossFit Open Plan
Learn how we are preparing each division (Rx, Intermediate, Elite and Masters) differently leading into and during the 2021 CrossFit Open in our online training program DSGN. Learn more at http://www....
11 Feb 202121min



















