Courageous Exchanges with Alex & Joi

Courageous Exchanges with Alex & Joi

We believe that we show the most courage when we are having authentic exchanges that are rooted in truth, vulnerability and that interrupt negative patterns of thinking and being.

Courageous Exchanges was created by friends Alex and Joi; as a way to capture some of the conversations we believe many women are having on a regular basis. Although many of the topics we share are relatable for most women, we share our perspectives on an array of topics from a Black woman’s point of view. It is our sincere hope that women will connect to the content and find opportunities to have courageous conversations within supportive circles.

Episoder(15)

Ep. 7 Baby Forty

Ep. 7 Baby Forty

Where are our fellow 40 year olds? On this episode Alex and Joi talk about being and turning 40! They will get into some of the blessings and lessons for them that come with being another decade older...

11 Apr 202435min

Ep. 6 Hugging or Spanking

Ep. 6 Hugging or Spanking

Don't let the title fool you - we aren't talking about anything kinky!!! Well... to one of us it is LOL! On this episode Alex and Joi are talking about MOTHERHOOD. One is ready and excited to join thi...

28 Mar 202447min

Ep. 5 Power in the Pick

Ep. 5 Power in the Pick

We are back with to finish our conversation about DATING! Well... let's be honest; we're sure this won't be the last time we get into this topic either. There is so much power in your pick - of self a...

14 Mar 202447min

Ep. 4 Take It Back Now Y'all

Ep. 4 Take It Back Now Y'all

Why "Courageous Exchanges"? We have been asked about the name and purpose of our podcast. On this episode we explain it! We also challenge you all to a "No Paparazzi Era" - shout out to Rachel who tau...

29 Feb 202420min

Ep. 3 I Likes Ya & I Wants Ya!

Ep. 3 I Likes Ya & I Wants Ya!

We are in very different places in our dating/intimate relationship journeys. Alex has been in a healthy relationship for a few years with her amazing boyfriend. Joi has been single since the death of...

15 Feb 202436min

Ep. 2 We're Not Really Strangers

Ep. 2 We're Not Really Strangers

Get to learn more about our hosts Alex and Joi as they answer a few questions from the "Self-Reflection Kit" of We're Not Really Strangers. Answer some of the questions for yourself and with those you...

1 Feb 202449min

Ep. 1 Welcome to Courageous Exchanges with Alex & Joi

Ep. 1 Welcome to Courageous Exchanges with Alex & Joi

Welcome to our new podcast called Courageous Exchanges with Alex & Joi. We are super excited to enter this journey with each other and with you. Here is a brief introduction of who we are and what we ...

1 Feb 20247min

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