Cross Country 4 Life

In the podcast series Cross Country 4 Life, hosts Rockstar Runner and Running Machine discuss their favorite sport - cross country running - while giving advice for everything from getting started to improving running times and skills. Content is by kids and for kids but beneficial and enjoyable for all ages.

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Episoder(11)

Running Races

In episode three of Cross Country 4 Life hosts Rockstar Runner and Running Machine talk about what they do at practice and races. They also play an entertaining game of "Cross country, who's most like...

23 Mai 202122min

Hydration and Motivation

In episode two of Cross Country 4 Life, hosts Rock Star Runner and Running Machine talk about the importance of hydration and motivation. Rock Star Runner shares stories about the pitfalls of not stay...

24 Apr 202113min

The History of Cross Country Running

In the first episode of this new podcast series, hosts Rock Star Runner and Running Machine talk about the history of cross country running and how it was created. They also discuss what it's like to ...

13 Apr 202113min