Cultra Trail Running

When most of us think of "running blind", we envision a state of panic where one must proceed without having a clear understanding of what lies ahead. Trail running can be challenging enough even when...

24 Mai 20251h 27min

Let's talk about dropping. When we drop something it's like we are forgetting to hold on. We sign up for the 100k and sometimes want to drop to a 50 mile. And some times we help each other pause for a...

18 Mai 20251h 35min

Life is constantly changing and we are all very different people than we were 6 or 7 years ago, and right now it feels like its time to take a break, continue to seek professional help, and decide wha...

3 Mar 202555min

Former soldier Tim Hardy shares his approach to making his life choices. He has at times deliberately chosen a difficult path that includes some of the most arduous and hot multi-day races, like Vol S...

18 Feb 20251h 37min

For the 1st time (and hopefully not the last), this episode features the solo efforts of Evil Becky. Do you have 40 minutes? Do you want see what the back of your eyes look like? If you said yes, then...

7 Feb 202539min

So Dad (Art) is away and the kids (CULTRA crew) decided to play. We changed the episode rules and decreed this to be episode #8675309. We also determined Who are you. Yes, you. We went through a list ...

21 Jan 20251h 5min

319: New Trail Runner's Guide (Northeast Edition) Are you a road runner looking to start trail running, a hiker intent on picking up your pace, or an experienced trail running veteran who is curious t...

12 Jan 20251h 50min

Ellie Pell is back to talk some smack on AI and the great cereal mix debate. How will this impact our sport? Will trail running ever be the same? Can't we all just get along? Qualifying for Boston Mar...

7 Jan 20252h 16min