
73. Mani Arthur, founder of Black Cyclists Network (aka BCN)
Mani Arthur founded Black Cyclists Network - or BCN - in London in 2018. BCN started as grassroots cycling club with the aim of bringing together cyclists of colour, but in the five years since it has...
23 Feb 202349min

72. Chris D'Aluisio probably designed one of your bikes
This week Anthony and James are joined by Specialized's concept engineer, Chris D'Aluisio, who might as well be called Specialized's in-house Willy Wonka. That's because two decades with the Big S and...
9 Feb 202353min

71. Ultra cyclist Emily Chappell on burn out and body image
In 2016, Emily Chappell was the first woman across the line in the Transcontinental Race, covering some 4000km and 50,000m of climbing in 13 days, 10 hours and 28 minutes. It was only the second time ...
26 Jan 202356min

70. The Performance Chef, Alan Murchison
Alan Murchison is a Michelin-Starred chef. He's also a nutrition coach and cook to some of the world's top cyclists. But like all things in life, success is hard-won, and you can't just expect to keep...
12 Jan 20231h 9min

69. Beryl Burton, Soviet spies and Eddy Merckx
Anthony and James are joined by author and sports journalist Jeremy Wilson, whose book Beryl Burton: In search of Britain's Greatest Athlete, won the William Hill Sports Book of the Year Award 2022. J...
29 Des 202258min

68. Lael Wilcox can ride further than you (and faster)
Anthony and James are joined by ultra-distance cyclist Lael Wilcox, winner of the Trans Am Bike Race, Baja Divide record setter, Tour Divide record setter, Navad runner up and founder of Lael Rides Al...
15 Des 20221h 2min

67. World's first BMX Freestyle gold medalist, Charlotte Worthington
Anthony and James are joined by Charlotte Worthington, Great Britain and the World's first women's Olympic BMX Freestyle gold medallist, and the first woman to land a 360-backflip in competition (chec...
1 Des 202258min

66. The truth behind ketones
Anthony and James are joined by Dr Latt Mansor, one sports sciences leading lights and lead researcher in the field of ketones. There is no such thing as a daft question when it comes to ride fuelling...
17 Nov 202253min



















