Daily Boost — Motivation and Coaching

Daily Boost — Motivation and Coaching

The Daily Boost is a weekday podcast for people who've built a good life and started wondering if it's the one they actually want. Ten to fifteen minutes. Every weekday. Since 2006. No scripts. No canned content. No recycled material. Whatever's real, that day, in front of the microphone. Topics include personal growth, motivation, purpose, decisions, work, money, relationships, time, and how to keep your head straight when things get complicated. Every episode stands on its own. It's occasionally pretty funny — because if you can't laugh, what's the point. 5,000+ episodes. 130+ million downloads worldwide. Free, wherever you listen. Ten minutes a day to think clearly about your life.

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Episoder(1318)

 What Do You Do For Fun?

What Do You Do For Fun?

It's such a simple question that it causes people to get a blank look in their eyes. A few years ago, I visited friends who lived and worked on the Grand Canyon's South Rim. Yes, people live there - t...

25 Apr 202211min

Stop Being Who You Are NOT

Stop Being Who You Are NOT

Are you striving for something different but don’t know where to begin? I have a client who is 100 pounds overweight and decided to get healthy. She had no idea how. My advice was simple. If your mind...

22 Apr 202212min

Don't Wear Yourself Out With Worry

Don't Wear Yourself Out With Worry

Many have said, "Life is a marathon, not a sprint."  But what happens when you find yourself doing both at the same time?  If you've been living on this planet for any time, you've figured out life is...

21 Apr 202212min

Somebody Needs You

Somebody Needs You

When I was a teenager, I was a weekend moviegoer, and it was the age of Rocky, Star Wars, and Jaws. Besides, with only three channels on television, getting out of the house was the top item on my to-...

20 Apr 202211min

Do You Have a ‘Who Am I’ Document?

Do You Have a ‘Who Am I’ Document?

Do you have a roadmap for who you are and how you operate in the world?  If not, you need a ‘Who Am I’ document. Who Am I is not a mission statement. Who Am I is not a list of affirmations. Who Am I i...

19 Apr 202211min

Systemize Your Success

Systemize Your Success

Wouldn’t it be great if you had a plan to help you get what you want?  What you need is M.A.P.S. - a system that gets thinking out of the way and focuses on actions in four areas: Motivation: Everythi...

18 Apr 202212min

Why You MUST Be a Good Quitter

Why You MUST Be a Good Quitter

Has anybody ever said to you, "it's good to be a quitter?" Probably Not. But it turns out to be very good advice. Being a good quitter isn't an excuse. It should never be an option for making things e...

15 Apr 202211min

Magically Create More Time and Productivity

Magically Create More Time and Productivity

Wouldn’t it be great if you could create more time in your day without giving anything up?  The secret is how you prioritize the projects that are already on your plate. That requires a simple underst...

14 Apr 202211min

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