How to Plan an Exciting Year
Ever feel stuck not knowing what you want next year? I'm sharing the brain science behind getting unstuck and excited about 2026. It starts with exploring possibilities without commitment. No announc...
23 Des 202511min
Building Your Foundation
You've set goals before and watched them fall apart six months later. Maybe you thought you had a solid foundation. Maybe you didn't. I'm pulling from 25 years of coaching experience and thousands of...
22 Des 202512min
Chilli Dog Motivation
My mom broke her hip at almost 94. You know what she said from the hospital bed? "I guess I needed a new adventure. I just wish I had finished cleaning my house." Then she asked if the cute physical ...
19 Des 202511min
This Works, That Doesn't, Do This
The holidays slow everything down, don't they? But next year's coming fast. I'm sharing the simple rule I use every single day with my clients. It's the one that cuts through the chaos and gets you f...
18 Des 202512min
Scarcity to Abundance
Are you hanging on so tight to what you have that you can't grab what's waiting for you? I've watched this play out with dozens of clients. They work hard, build something solid, then white-knuckle i...
17 Des 202511min
S.M.A.R.T. Goals Are Stupid
I'm about to make life coaches mad at me. Smart goals? I think they're stupid. And I've tried them. Specific, measurable, achievable, realistic, time-bound. Sounds great on paper. But two of those le...
16 Des 202511min
Good Habit Generator
December brings those annual bad habits back for about six weeks. You know the ones. I sat on the couch all day after a neighbor's wine party and had one word: incompatible. Not sustainable. Compatib...
15 Des 202510min
Live With Passion
You know what you want. You're clear on that now. But you just don't know how to get there. You need the map, right? Most people want me to tell them exactly how to get from here to there. And hones...
12 Des 202511min
