130 - Keep Coming Back
No matter what happened last, I keep coming back. No matter what, I keep coming back.
28 Jun 20172min
129 - Stop Lying To Yourself
Success depends, to a large degree, on how well you communicate with yourself and with others. Results & achievement will benefit from honest, effective & constant communication. Excuses & procrastina...
27 Jun 20172min
128 - Consistency
The missing link is consistency. Stop talking yourself out of what you can do now on the grounds of what you can't do yet.
26 Jun 20172min
127 - Don't Turn Away
You cannot avoid the reality of your problems. You have to face whatever it is you don't want to face and face it consistently. Whether that's a number on the scale, the balance of your bank account o...
23 Jun 20173min
126 - Calm Mind
"To bear trials with a calm mind robs misfortune of it's strength and burden" ~ Seneca
22 Jun 20173min
125 - Own The Story
"If you own the story, you get to write the ending" ~ Brene Brown
21 Jun 20171min
124 - Choose Again
You will make hundreds of choices every single day. They won't all be ideal. Instead of letting a bad choice justify other bad choices and instead of getting emotional about it, simply tell yourself: ...
20 Jun 20172min
123 - Noticing Your Chains
"Those who don't move don't notice their chains"
19 Jun 20172min
