
Posse Strong 🤠
Hey. I know it's been a minute but I've been struggling with suicidal ideations and now the first weeks of being on lithium. 😩. I was not hospitalized though so that's a win. I've also been struggli...
11 Nov 202220min

At the Intersection of Suicidal and Ideation ⏩ ***TRIGGER WARNING***. ⏪
Hi. Yeah I'm slogging through some deep depression.. Hit like a sledgehammer between the eyes. I'm working it out but you all know I don't hide my shit from you. This is real. Raw and honest. If you...
26 Okt 202225min

Rabbit Hole Roundabout
Hey.. I started this show with a definite plan, got distracted by a hummingbird and lost the whole train of thought 🤔. But a lot of it had to do with what has happened in my year in Flagstaff or bett...
20 Okt 202228min

Triggered Much?!
Hey. I've been holding it together really well for a bit. Not letting anyone see how much crap is actually affecting me. But the thing is I have been triggered by several things and you're the lucky o...
9 Okt 202222min

Church Hurt, Mental Health and God with Chris Morris
Hi. Chris and I speak openly about our experiences within the church regarding our mental health struggles, suicidality and visits to the psych ward. Be prepared for an open, honest and personal discu...
1 Okt 202252min

Full Cycle Reset
Hey. Been a week of whirlwinds and completions. I got through a bunch of stuff I never wanted to do yet really great because of it. The hard things really bring the greatest rewards. So the 🦒 and I...
25 Sep 202232min

LowMania Style
Hey.. this show is all over the place. I didn't start with a clue as to what I was going to say anyway. Lol. However there is something about plants drinking #mountaindew that is super cool and/or d...
18 Sep 202218min

Christopher Richmond
Hey..it's been 2years since the unthinkable happened. Time doesn't heal all wounds it just helps it become less intense. Please seek help if you feel suicide is the only option.. I promise you it is n...
11 Sep 202222min



















