Dating Intentionally

What if modern dating didn't have to feel exhausting, confusing or like a second job? Dating Intentionally is the podcast for singles who are done with outdated dating rules and are ready to date with clarity, confidence and purpose.

Whether you're back in the dating pool after a breakup, using the apps for the first (or millionth) time, trying to stop attracting the wrong people, or just figuring out how to find your person in all the chaos, you're in the right place. Dating Intentionally is your how-to guide for making decisions that align with your values while finding joy in the process.

Hosted by Talia Koren, Dating Intentionally dives into practical advice to help you attract better matches, build real connections and move toward the relationship you want - no matter what season of life you're in. Talia shares realistic, grounded advice from her experience going on 150 dates with over 60 people in under a year before meeting her husband, plus helpful conversations with guest experts, therapists and authors to guide you in your early dating journey.

Tune in for new episodes on Tuesdays and Fridays!

If you've ever asked yourself any of these questions, Dating Intentionally is for you:

Why do I keep attracting the wrong people?

How can I slow down in early dating?

How do I stop going for emotionally unavailable partners?

How many dates should we have before we define the relationship?

How do I tell the difference between green flags, red flags and dealbreakers?

How do I get back out there after a breakup?

Where can I meet people who want a serious relationship?

What are the signs they're interested in me?

How do I know if we're compatible?

How do I stop wasting time on dead-end dates?

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Episoder(309)

186. Signs It's Time For A Dating Break & How To Do It (Without Getting FOMO)

Let's dive into how (and when) to take a real break from dating. If dating feels like a chore or if you're just emotionally tapped out, it just might be time to pull yourself out of the game to recove...

29 Jul 202525min

185. Breaking Free From Codependency and Building Self-Trust w/ Caroline Winkler

In this episode of Dating Intentionally, I’m joined by Caroline Winkler, one of my favorite YouTubers with nearly 1M subscribers! Caroline is also the co-host of the Not For Everyone podcast. I reache...

22 Jul 202556min

184. Chasing vs Pursuing: When To Show Interest (And When To Move On)

In this episode, I’m breaking down the difference between healthy pursuit and unhealthy chasing in dating, because yes, there’s a big difference. I share personal stories of times I chased and was cha...

15 Jul 202530min

183. What to Wear on Dates: Confidence-Boosting Style Tips w/ Cassandra Sethi

What you wear on a date matters, but not how you might think! In this episode, I’m joined by professional stylist Cassandra Sethi, founder of Next Level Wardrobe, to talk about how to dress with confi...

8 Jul 202552min

182. Sparks vs Chemistry: How To Build Chemistry & Stop Chasing Instant Attraction (throwback)

In this throwback episode, I’m breaking down the difference between sparks, chemistry, and compatibility and why chasing the spark can actually hurt your dating life. We’ll talk about what the spark r...

1 Jul 202518min

5 Lessons About Dating & Money From "Materialists" (Bonus Ep!)

In this bonus episode, I'm sharing my thoughts on the new movie, "Materialists." I'm breaking down what this film says about love, money, capitalism and dating for the long term, and what it got righ...

27 Jun 202520min

181. Modern Meet Cutes: How & Where Folks Are Meeting IRL (Listener Stories)

In this episode, I’m diving into the magic of the real-life meet-cute (yes, it still happens)! You'll hear voice notes from listeners sharing stories about how they met people off the apps, plus my ow...

24 Jun 202542min

180. Dating A Friend Without "Ruining It" & Friendship Advice w/ Anna Goldfarb

Ever fallen for a friend? Struggled to balance dating and maintaining your closest connections? In this episode of Dating Intentionally, I’m joined by friendship expert and journalist Anna Goldfarb, a...

17 Jun 20251h