Dating Intentionally

What if modern dating didn't have to feel exhausting, confusing or like a second job? Dating Intentionally is the podcast for singles who are done with outdated dating rules and are ready to date with clarity, confidence and purpose.

Whether you're back in the dating pool after a breakup, using the apps for the first (or millionth) time, trying to stop attracting the wrong people, or just figuring out how to find your person in all the chaos, you're in the right place. Dating Intentionally is your how-to guide for making decisions that align with your values while finding joy in the process.

Hosted by Talia Koren, Dating Intentionally dives into practical advice to help you attract better matches, build real connections and move toward the relationship you want - no matter what season of life you're in. Talia shares realistic, grounded advice from her experience going on 150 dates with over 60 people in under a year before meeting her husband, plus helpful conversations with guest experts, therapists and authors to guide you in your early dating journey.

Tune in for new episodes on Tuesdays and Fridays!

If you've ever asked yourself any of these questions, Dating Intentionally is for you:

Why do I keep attracting the wrong people?

How can I slow down in early dating?

How do I stop going for emotionally unavailable partners?

How many dates should we have before we define the relationship?

How do I tell the difference between green flags, red flags and dealbreakers?

How do I get back out there after a breakup?

Where can I meet people who want a serious relationship?

What are the signs they're interested in me?

How do I know if we're compatible?

How do I stop wasting time on dead-end dates?

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Episoder(309)

287. When a First Date Feels More Friendly Than Flirty (First Date Vibe Check)

This is the first episode of a new series called First Date Vibe Check, where I bring on listeners who are actively dating to walk through a recent first date with me - how they met, how the date got ...

7 Aug 41min

286. If They Wanted To, They Would? The Truth About Effort In Early Dating

When you’re always the one texting first, planning the dates, and keeping a connection moving forward, it’s easy to start wondering: do they actually like me, or am I doing all the work?In this episod...

4 Aug 26min

285. Why You Lose Yourself When You Start Dating Someone w/ Chris Rackliffe

Do you tend to go all in when you like someone, to the point where you've lost touch with your own life a bit? I'm chatting with Chris Rackliffe, an anxious attachment coach and author of Needy No Mor...

31 Jul 58min

284. Rejected? Here's How to Bounce Back Faster In Early Dating

Rejection doesn't have to destroy your confidence or convince you that you'll never find your person. In this episode, I'm sharing how to bounce back faster after getting rejected, ghosted, or hearing...

28 Jul 29min

283. Relationship Compatibility: What Science Says Actually Matters w/ Paul Eastwick

Is someone being "out of your league" even a real thing? In this episode, I'm chatting with relationship scientist and author Paul Eastwick (Bonded by Evolution: The New Science of Love and Connection...

24 Jul 55min

282. Flaky Dates, Slow Texters and Catching Feelings When It's Casual (Dating Dilemmas)

Dating today can be a mess, and so much of that mess stems from confusion, uncertainty, and ambiguity showing up in ways that just infuriate us. In this episode, I'm answering four listener dating dil...

21 Jul 25min

281. Why Closure Is a Lie (And What Actually Helps You Heal) w/ Kelsey Darragh

How do you actually get over a breakup, and why does it feel so impossible? In this episode, I'm chatting with author and mental health advocate Kelsey Darragh to unpack the science of heartbreak, why...

17 Jul 54min

280. How to Vet Someone Before a First Date (Without Overthinking)

Not sure who's worthy of a first date? In this episode, I'm sharing my exact process for deciding who gets a first date, including the one screening step I wish I'd done more of before meeting people ...

14 Jul 27min