Dating Intentionally

What if modern dating didn't have to feel exhausting, confusing or like a second job? Dating Intentionally is the podcast for singles who are done with outdated dating rules and are ready to date with clarity, confidence and purpose.

Whether you're back in the dating pool after a breakup, using the apps for the first (or millionth) time, trying to stop attracting the wrong people, or just figuring out how to find your person in all the chaos, you're in the right place. Dating Intentionally is your how-to guide for making decisions that align with your values while finding joy in the process.

Hosted by Talia Koren, Dating Intentionally dives into practical advice to help you attract better matches, build real connections and move toward the relationship you want - no matter what season of life you're in. Talia shares realistic, grounded advice from her experience going on 150 dates with over 60 people in under a year before meeting her husband, plus helpful conversations with guest experts, therapists and authors to guide you in your early dating journey.

Tune in for new episodes on Tuesdays and Fridays!

If you've ever asked yourself any of these questions, Dating Intentionally is for you:

Why do I keep attracting the wrong people?

How can I slow down in early dating?

How do I stop going for emotionally unavailable partners?

How many dates should we have before we define the relationship?

How do I tell the difference between green flags, red flags and dealbreakers?

How do I get back out there after a breakup?

Where can I meet people who want a serious relationship?

What are the signs they're interested in me?

How do I know if we're compatible?

How do I stop wasting time on dead-end dates?

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Episoder(309)

76. Getting real about confidence, assertiveness and abundance in dating w/ Talia Bombola

In today's episode you'll hear from confidence and assertiveness expert Talia Bombola, who's also a professor and LMFT. We get deep into where confidence truly comes from, why we look for it in a part...

7 Jun 202452min

75. How to date multiple people in the "talking stage" (before commitment)

Maybe you've heard the advice "date multiple people," but you have no idea how it works, if it's even possible for you, or why you should try it in the first place. This is the episode for you! I'm br...

4 Jun 202432min

74. What to update on your dating app profile ASAP w/ Erika Ettin @alittlenudge

If you're using dating apps or thinking about creating a dating app profile, this is the episode to listen to. Erika Ettin, the founder of A Little Nudge joined me on the podcast to talk all things da...

31 Mai 202444min

73. How to set boundaries in early dating & why they're important

Do you feel like you're being harsh when you set boundaries with people you date? Are you scared of saying no? You're not alone. If you tend to be a people-pleaser, starting to set boundaries feels st...

28 Mai 202432min

72. Dating when you're sober (or just tired of drinks dates) w/ Tawny Lara (@tawnymlara)

Whether you're sober or sober-curious, this episode is packed with sage advice from Tawny Lara, the Sober Sexpert. Tawny shares insights from her sober dating journey that will open your eyes to how m...

24 Mai 202447min

71. Answering 10 juicy dating & personal questions (bday Q&A)

We're switching it up this week with some Q&A! I answered 10 questions you submitted on Instagram. Some are dating questions I've never really touched on before; some are personal questions about thin...

21 Mai 202427min

70. Why it hurts more when short relationships end (and how to move on) w/ Amy Chan (@missamychan)

Break ups suck. Luckily, we have experts like Amy Chan, who wrote Break Up Bootcamp, to help us through them. In this episode, Amy and I discuss where to start with healing after a break up, the impor...

17 Mai 202448min

69. Ten signs you're getting into a situationship (and how to get out of it)

Worried you're heading into situationship territory? This episode breaks down what a situationship is, what it isn't and why they're not ideal. I get into 10 different signs you're heading into a situ...

14 Mai 202434min