D&D Fitness Radio Podcast

Episode 078 of the D&D Fitness Radio Podcast sees the return of Dr. Gabrielle Lyon. We dive into the topic of ‘Metabolism’ and the factors that influence an individual’s metabolic function. Dr. Lyon...

24 Jul 202032min

In Episode 077 of the D&D Fitness Radio Podcast, we sit down with Rick Mayo, CEO and Founder of Alloy Personal Training Centers, to discuss his approach to the re-opening and operation of his faciliti...

3 Jul 202057min

Don Saladino and Derek Hansen have been fortunate enough in the last few weeks to be able to run workouts in their homes with the TrueForm Trainer treadmills. Not only have they been working on gener...

29 Mai 202049min

In Episode 75 of the D&D Fitness Podcast, Don and Derek dive into the subject of maintaining a brick and mortar fitness business during the COVID-19 shut-downs and the slow return to normalcy once bus...

8 Mai 202045min

In Episode 074, we speed with Dr. Scott Greenberg about numerous health and medical related topics. We initially touch on issues treating the effects of COVID-19 as part of a comprehensive and holist...

3 Mai 202043min

The brick and mortar fitness industry – gyms, group fitness classes, Crossfit facilities and big box fitness companies – are all reeling because of social distancing and business restrictions during t...

24 Apr 202039min

In Episode 072, Don and Derek continue to monitor the state of fitness, business and mental health during the COVID-19 measures. We open with a discussion of our own ways of managing personal fitness...

16 Apr 202042min

We are still in the midst of the COVID 19 measures to flatten the curve and return back to normalcy, but there is a lot of work to be done in the meantime. This means workouts at home. But what if y...

1 Apr 202031min