
Episode 118 - Don & Derek: Closing out 2021 in a Positive Fashion
In Episode 118, Don and Derek wrap up the year 2021 and discuss their positive approach to moving forward with optimism and gratitude. There have been a lot of challenges this past year and it can se...
31 Des 202148min

Episode 117 - Life Fitness: Building Equipment that Builds Bodies
In Episode 117, we have the pleasure of sitting down with JP Stockton and Lisa Wild of Life Fitness to discuss their product development process and the wide range of brands that they oversee. When m...
21 Des 20211h 1min

Episode 116 - David Myers: Catching Up with the Gypsy Chef
In Episode 116, we finally catch up with elite chef and world traveller, David Myers. When David isn’t creating fabulous dishes or opening up a new world renowned restaurant, he’s taking care of his ...
9 Des 202148min

Episode 115 - Luka Hocevar: The Importance of Critical Self Evaluation
In Episode 115, we have an in depth discussion with Seattle based coach, Luka Hocevar, to talk about his development as a coach and a business owner. Luka identifies the key elements that have contri...
30 Nov 202157min

Episode 114 - Daniel Tal Mor: Monitoring Metabolism with Lumen
In Episode 114, we speak with Daniel Tal Mor direct from Tel Aviv to talk about his most recent start-up project that revolves around health and nutrition. Daniel provides us with the background on t...
19 Nov 202153min

Episode 113 - Eliisa Tennant: Nutrition Tracking Made Easier
In Episode 113, we meet with Eliisa Tennant, the Community Marketing Manager at Cronometer. We discuss the use of the Cronometer app to help monitor and manage diet and nutrition for individuals and ...
13 Okt 202152min

Episode 112 - Don & Derek: Managing Training Over Your Lifespan
In Episode 112, Don and Derek discuss finding the ‘sweet spot’ in their training as they age. In the case of running, one of the biggest challenges is to find an intensity and volume of running that ...
30 Sep 202139min

Episode 111 - David Kilgore: Health & Performance Over the Long Run
In Episode 111, we talk about the amazing feats of endurance and mental strength of David Kilgore. As an ultra runner, David is no stranger to putting in hundreds of miles per week under his belt. H...
16 Sep 202150min



















