The Solar Athlete: Sunlight and the Optimization of Mitochondria
In this eye-opening episode, we're joined by elite powerlifter and emerging fitness educator David Herrera, who shares his revolutionary perspective on human physiology, mitochondrial function, and en...
7 Apr 20251h 12min
The RAW Truth About PEDs, Health and Longevity with Dr. Dwayne Jackson
Join us for this eye-opening conversation with Dr. Dwayne Jackson, one of the most knowledgeable nutritionists in the fitness and bodybuilding industry. With a PhD in neurovascular physiology and 16 y...
31 Mar 202535min
The Cerebral Bodybuilder: Inside Terence Ruffin's Approach
In this episode of the DDT Method podcast, we sit down with IFBB Pro Olympian Terence Ruffin, one of the most cerebral competitors in the classic physique division. Terence shares his journey from a 1...
24 Mar 202559min
Training Optimization: A Deep Dive with Hypertrophy Coach Joe Bennett
In this information-packed episode of the DDT Method podcast, we sit down with Joe Bennett, known to most as "The Hypertrophy Coach" - one of the most respected and knowledgeable figures in the “Optim...
17 Mar 20251h 11min
Structure Dictates Function: “The Muscle Doc” Jordan Shallow on Breaking the “Optimal” Paradigm
In this eye-opening episode, we dive deep with Dr. Jordan Shallow, aka "The Muscle Doc" - founder of Prescript, chiropractor, strength coach, and advisor to elite athletes across the NFL, MLB, and NHL...
10 Mar 202552min
Hard Work vs Execution - Pulling the Right Levers to Get the Most Out of Your Programming
Join us for Part 3 of our N1 Education Podcasts with Coach Adam Miller an elite strength and conditioning coach, power lifter and body building coach.Drew and Adam discuss the nuances of programming a...
3 Mar 202531min
Fitness Fact-Check with Cody Moxley: Filtering What's Real and What's Hype?
Ready to level up your fitness routine? Or maybe you’re just ready to mix it up. DDTMethod is now accepting a limited number of clients! Apply nowEvery day, the fitness industry bombards us with a s...
3 Mar 202519min
Creating an Individualized Approach to Training with Coach Kassem Hanson
Not sure what type of training is best for you? Or maybe you're not sure where to start due to contradicting information on social media.Coaches Drew Donaldson and Kassem Hanson break down what a N=1 ...
3 Mar 20251h 11min
