Dear Anger

Screaming and yelling, fighting and arguing, tantrums and hissy fits. Anger finds its way into every home, classroom, and workplace, and we're ready to talk about it. This limited-run podcast, for humans of all ages, is not about getting rid of anger, but about changing our relationship with it. We share research based solutions for changing the way kids, and parents, respond to powerful, challenging emotions, and we hope you laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and the founder of GoZen!

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Episoder(12)

Negative Reactions to Negative Self-Talk

Knowing our kids think poorly of themselves hurts. And somehow, someway, that hurt leads to fear, and that fear leads us to frustration, and frustration, of course, right into anger. Maybe it’s our ow...

27 Sep 202128min

Homework Arguments, Stress, & Anger

Deadlines. Pressure. Tests. Evaluation. Grades. Homework is a loaded topic, and one sure to drum up difficult, angry feelings in kids and parents alike. Kids feel stress and a lack of control. Parents...

20 Sep 202129min

Anger's Purpose, and Benefit! (pilot)

We love our anger! Shocking? It shouldn't be. Join hosts Renee and Ed as they discuss the purpose of anger, and the helpful messages it sends us. In this pilot episode, they begin the process of chan...

13 Sep 202129min

Dear Anger: Introducing a New Podcast

We're super excited to announce the new Dear Anger podcast, coming in September 2021! Dear Anger is a podcast for humans of all ages! If yelling, tantrums, fighting, arguing, and silent treatments, no...

30 Aug 20211min