Cultivating Safety & Pleasure in Sex
In this episode, Mya and Dakota explore what it looks like to reclaim your sex life after abuse. Inspired by a training from licensed psychotherapist Vanessa Marin, they unpack the impacts of trauma o...
23 Feb 56min
Valentine’s Day Expectations vs. Reality
Valentine’s Day can be romantic, disappointing, chaotic, or completely ordinary … and of course, Mya and Dakota are talking about all of it! In this episode, they share their best and worst Valentine’...
16 Feb 57min
DARVO & Conspiracy: It Didn’t Feel Right Because It Wasn’t
In this episode, Mya and Dakota unpack DARVO — the manipulation tactic of deny, attack, and reverse victim and offender — and how it shows up in relationships, systems, and the media. They talk about ...
9 Feb 44min
Healing When Old Wounds Show Up in New Places
Healing is a word we hear everywhere — but what does it actually mean?In this episode, Mya starts with an honest, solo reflection on what healing means to her. It’s an ongoing process of awareness, co...
2 Feb 55min
Why Everything Feels Like Too Much (And What Helps)
In this solo episode, Mya names the collective weight so many of us are carrying right now socially, politically, emotionally, and holds space for what it means to live and grow in a world that feels ...
26 Jan 19min
New Seasons of Life & Dear MK
Season 3 of Dear MK is here. In this first episode back, Mya and Dakota check in, reintroduce the heart of the podcast, and share where they’re really at as they step into a new year and new seasons o...
19 Jan 55min
Is The Grass Always Greener? Carrie Bradshaw Moments & Comparison Culture
In this episode, Mya and K get real about the internal struggle so many of us feel: Should we be “savoring” our single era or locking in our forever person? Should we want the Carrie Bradshaw fantasy ...
6 Jun 202548min
In Love with the Idea: Romanticizing Potential in Relationships
In this episode, Mya and K unpack the all-too-relatable experience of falling for someone’s potential instead of who they truly are or what they show you. They dive deep into why so many of us stay in...
30 Mai 202530min
