Dear Nina: Conversations About Friendship

Dear Nina: Conversations About Friendship

Dear Nina: Conversations About Friendship is for anyone who wants to make sense of the gray areas of adult friendship---changed closeness, uneven effort, group dynamics, hurt feelings, and what to say and do next. As Nina always says, "Friendship issues are ageless and timeless." You can listen and relate to these topics no matter your age or your stage of life.

And Dear Nina is a top 1% podcast so we know people of all ages are listening!

Whether you've agonized over a text, wondered why you're always the one reaching out, or found yourself drifting away from an old friend—this show gets it and we're here to discuss it all. Note--these are conversations, not classic interviews. We're serious and practical, but we laugh a lot too!

"Dear Nina" is hosted by Nina Badzin, who has been answering anonymous questions with "warm directness" in her friendship column since 2014. Every episode digs into the messy and sometimes maddening questions adults don't always want to ask out loud. Should you salvage a friendship that's fading or let it be? How do you kindly turn down an acquaintance who wants to be closer, but you're just not feeling the same chemistry?

We talk about being the single friend in a coupled-up world, the grief of losing a friend to illness or a falling out, and what it means to be included in a friend group but not quite feel like you belong—whether that's happening to you or to your kid.

Nina has been writing about friendship for over a decade, and her advice has been featured in NPR, Real Simple Magazine, The Wall Street Journal, The Washington Post, The Chicago Tribune, Time Magazine, The Skimm, and more.

Every episode leaves room for the fact that there are no perfect answers. There's only real talk here, a lot of warmth, and the reminder that if you're overthinking your friendships, you're probably just someone who cares deeply about the people in your life.

That's a good thing. Social connections MATTER deeply for your health and happiness! Let's talk about how to make it all easier.


ALL THE DEAR NINA LINKS + CONTACT INFO


!! Catch up on all Dear Nina episodes on Apple and Spotify

📢 How to promote your service, business, or book on Dear Nina

🎈 Celebrate your friend on the show by dedicating a week of episodes!

📱 Subscribe to my newsletter “Conversations About Friendship” on Substack

❤️ Instagram, TikTok, YouTube, & the Dear Nina Facebook group

📪 Ask an anonymous friendship question

📪 email: dearninapodcast@gmail.com

🔎 Want to work with me on your podcast, your friendships, or need another link? That’s probably here.

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Episoder(212)

#77 - Loneliness and Male Friendship with Gabe Mollica

#77 - Loneliness and Male Friendship with Gabe Mollica

Episode #77: If there's one thing we need these days, it's some joy and laughter. It's dark times. And while today's story of a heartbreak from a friendship breakup isn't exactly what we think of as f...

31 Okt 202321min

#76 - Yes, Reach Out to Your Friends During a Crisis

#76 - Yes, Reach Out to Your Friends During a Crisis

Episode 76: This episode of Dear Nina focuses on reaching out amidst turmoil (this time in particular, in the Middle East), navigating conversations when you’re not sure what to say, and the profound ...

18 Okt 202318min

#75 - Scheduling, Structure, and Traditions as the Key to Keeping Friends with Dan Moore and Jeff Waldman

#75 - Scheduling, Structure, and Traditions as the Key to Keeping Friends with Dan Moore and Jeff Waldman

Episode #75: If you're struggling with managing your friendships or looking for innovative ways to make new friends, this episode is your roadmap to a richer, more fulfilling social life. What you mig...

4 Okt 202330min

#74 - The Childhood Friendships that Shaped Our Identities with Kristin Nilsen

#74 - The Childhood Friendships that Shaped Our Identities with Kristin Nilsen

Episode #74 with Kristin Nilsen: Have you ever stopped to acknowledge the profound impact of your childhood friendships, even the most casual and fleeting ones, on your adult identity? This episode is...

27 Sep 202331min

#73 - I'm Just Not Into This Friendship (encore with Ruchi Koval)

#73 - I'm Just Not Into This Friendship (encore with Ruchi Koval)

Episode #73 with Ruchi Koval: Have you ever found yourself in a situation where you simply can't connect with someone trying to become better friends with you? Or, have you ever needed to "downgrade" ...

20 Sep 202329min

#72 - Grudges and Apologies in Friendships: with my Mom

#72 - Grudges and Apologies in Friendships: with my Mom

Episode #72: Sometimes we hurt a friend unintentionally, but an apology is still in order. Is there a friend out there who might be waiting for you to say, "I'm sorry?" Are you ready to forgive the f...

13 Sep 202321min

#71 - Learning From a Friendship Breakup with Diamonde Williamson

#71 - Learning From a Friendship Breakup with Diamonde Williamson

Episode #71: Diamonde Williamson, found a way to make art from a painful friendship breakup and help others process their breakups, too. Just like romantic breakups, friendship breakups can lead to fe...

6 Sep 202326min

#70 - Become Your Own Social Director: Stop Waiting for Invitations

#70 - Become Your Own Social Director: Stop Waiting for Invitations

Episode #70: Ever feel like your social life is a waiting game, stuck in the perpetual hope for an invitation to hang out? It’s time to flip the script! This episode is about empowering you to take co...

24 Aug 202321min

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