Dear Nina: Conversations About Friendship

Dear Nina: Conversations About Friendship

Dear Nina: Conversations About Friendship is for anyone who wants to make sense of the gray areas of adult friendship---changed closeness, uneven effort, group dynamics, hurt feelings, and what to say and do next. As Nina always says, "Friendship issues are ageless and timeless." You can listen and relate to these topics no matter your age or your stage of life.

And Dear Nina is a top 1% podcast so we know people of all ages are listening!

Whether you've agonized over a text, wondered why you're always the one reaching out, or found yourself drifting away from an old friend—this show gets it and we're here to discuss it all. Note--these are conversations, not classic interviews. We're serious and practical, but we laugh a lot too!

"Dear Nina" is hosted by Nina Badzin, who has been answering anonymous questions with "warm directness" in her friendship column since 2014. Every episode digs into the messy and sometimes maddening questions adults don't always want to ask out loud. Should you salvage a friendship that's fading or let it be? How do you kindly turn down an acquaintance who wants to be closer, but you're just not feeling the same chemistry?

We talk about being the single friend in a coupled-up world, the grief of losing a friend to illness or a falling out, and what it means to be included in a friend group but not quite feel like you belong—whether that's happening to you or to your kid.

Nina has been writing about friendship for over a decade, and her advice has been featured in NPR, Real Simple Magazine, The Wall Street Journal, The Washington Post, The Chicago Tribune, Time Magazine, The Skimm, and more.

Every episode leaves room for the fact that there are no perfect answers. There's only real talk here, a lot of warmth, and the reminder that if you're overthinking your friendships, you're probably just someone who cares deeply about the people in your life.

That's a good thing. Social connections MATTER deeply for your health and happiness! Let's talk about how to make it all easier.


ALL THE DEAR NINA LINKS + CONTACT INFO


!! Catch up on all Dear Nina episodes on Apple and Spotify

📢 How to promote your service, business, or book on Dear Nina

🎈 Celebrate your friend on the show by dedicating a week of episodes!

📱 Subscribe to my newsletter “Conversations About Friendship” on Substack

❤️ Instagram, TikTok, YouTube, & the Dear Nina Facebook group

📪 Ask an anonymous friendship question

📪 email: dearninapodcast@gmail.com

🔎 Want to work with me on your podcast, your friendships, or need another link? That’s probably here.

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Episoder(216)

#205 - Get Offline and See Your Friends

#205 - Get Offline and See Your Friends

Fresh off the five-year Dear Nina live event in Minneapolis, I found myself ready to step away from my computer and say yes to time with friends. In this short episode, I’m sharing a simple reminder t...

2 Aug 10min

#204 - "Go where the heat Is”: My Husband on Five Years of Friendship Advice

#204 - "Go where the heat Is”: My Husband on Five Years of Friendship Advice

To mark five years of Dear Nina, I invited my husband, Bryan, who has listened to every episode and occasionally reminds me to follow my own advice. We talk about why so many friendship dilemmas come ...

26 Jul 28min

#203 - College Rankings Don't Predict Where You'll Belong (Alexis White)

#203 - College Rankings Don't Predict Where You'll Belong (Alexis White)

College admissions counselor Alexis White joins me to explain why rankings and prestige cannot tell you where a student will actually thrive. We talk about school size, campus culture, Greek life, com...

19 Jul 46min

#202 - When Friends Make Plans Without You (Danielle Bayard Jackson)

#202 - When Friends Make Plans Without You (Danielle Bayard Jackson)

We have all felt the sting of not being invited. In this replay episode, friendship educator Danielle Bayard Jackson joins Nina to talk about what it means—and does not always mean—when friends make p...

12 Jul 41min

#201 - A Softer Way to Think About Friendships That Faded (Rebecca Kotok)

#201 - A Softer Way to Think About Friendships That Faded (Rebecca Kotok)

Rebecca Kotok, one of my very best friends and one of Dear Nina’s most popular guests, returns for a conversation about the way approaching 50, grief, and life experience can soften how we think about...

5 Jul 30min

Bonus - An Episode Honoring Jill Smokler: Friendship, Cancer, and Community

Bonus - An Episode Honoring Jill Smokler: Friendship, Cancer, and Community

In this bonus episode, I’m honoring my friend Jill Smokler by sharing again the conversation she asked me to record with her in the summer of 2024, soon after she was diagnosed with glioblastoma, an a...

28 Jun 38min

#200 - Why Talking to Strangers is Good for Your Friendships (Dr. Gillian Sandstrom)

#200 - Why Talking to Strangers is Good for Your Friendships (Dr. Gillian Sandstrom)

For episode 200 of Dear Nina: Conversations About Friendship, I’m joined by Dr. Gillian Sandstrom, an associate professor in the Psychology of Kindness at the University of Sussex and author of Once U...

21 Jun 41min

#199 - Traveling with Friends: Lessons From a Girls-Trip Regular (Rebekah Jacobs)

#199 - Traveling with Friends: Lessons From a Girls-Trip Regular (Rebekah Jacobs)

Traveling with friends sounds great in theory. Actually making it happen? That's the hard part. This week, I'm joined by my assistant producer and friend, Rebekah Jacobs, to talk about girls trips, w...

14 Jun 35min

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