Dear Nina: Conversations About Friendship

Dear Nina: Conversations About Friendship

Dear Nina: Conversations About Friendship is for anyone who wants to make sense of the gray areas of adult friendship---changed closeness, uneven effort, group dynamics, hurt feelings, and what to say and do next. As Nina always says, "Friendship issues are ageless and timeless." You can listen and relate to these topics no matter your age or your stage of life.

And Dear Nina is a top 1% podcast so we know people of all ages are listening!

Whether you've agonized over a text, wondered why you're always the one reaching out, or found yourself drifting away from an old friend—this show gets it and we're here to discuss it all. Note--these are conversations, not classic interviews. We're serious and practical, but we laugh a lot too!

"Dear Nina" is hosted by Nina Badzin, who has been answering anonymous questions with "warm directness" in her friendship column since 2014. Every episode digs into the messy and sometimes maddening questions adults don't always want to ask out loud. Should you salvage a friendship that's fading or let it be? How do you kindly turn down an acquaintance who wants to be closer, but you're just not feeling the same chemistry?

We talk about being the single friend in a coupled-up world, the grief of losing a friend to illness or a falling out, and what it means to be included in a friend group but not quite feel like you belong—whether that's happening to you or to your kid.

Nina has been writing about friendship for over a decade, and her advice has been featured in NPR, Real Simple Magazine, The Wall Street Journal, The Washington Post, The Chicago Tribune, Time Magazine, The Skimm, and more.

Every episode leaves room for the fact that there are no perfect answers. There's only real talk here, a lot of warmth, and the reminder that if you're overthinking your friendships, you're probably just someone who cares deeply about the people in your life.

That's a good thing. Social connections MATTER deeply for your health and happiness! Let's talk about how to make it all easier.


ALL THE DEAR NINA LINKS + CONTACT INFO


!! Catch up on all Dear Nina episodes on Apple and Spotify

📢 How to promote your service, business, or book on Dear Nina

🎈 Celebrate your friend on the show by dedicating a week of episodes!

📱 Subscribe to my newsletter “Conversations About Friendship” on Substack

❤️ Instagram, TikTok, YouTube, & the Dear Nina Facebook group

📪 Ask an anonymous friendship question

📪 email: dearninapodcast@gmail.com

🔎 Want to work with me on your podcast, your friendships, or need another link? That’s probably here.

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Episoder(210)

#200 - Why Talking to Strangers is Good for Your Friendships (Dr. Gillian Sandstrom)

#200 - Why Talking to Strangers is Good for Your Friendships (Dr. Gillian Sandstrom)

For episode 200 of Dear Nina: Conversations About Friendship, I’m joined by Dr. Gillian Sandstrom, an associate professor in the Psychology of Kindness at the University of Sussex and author of Once U...

21 Jun 41min

#199 - Traveling with Friends: Lessons From a Girls-Trip Regular (Rebekah Jacobs)

#199 - Traveling with Friends: Lessons From a Girls-Trip Regular (Rebekah Jacobs)

Traveling with friends sounds great in theory. Actually making it happen? That's the hard part. This week, I'm joined by my assistant producer and friend, Rebekah Jacobs, to talk about girls trips, w...

14 Jun 35min

#198 - Making Friends Through Work: Collaboration Over Competition (Kim Oster-Holstein and Mara Smith)

#198 - Making Friends Through Work: Collaboration Over Competition (Kim Oster-Holstein and Mara Smith)

Can work be a source of friendship in adulthood? This week, I talk with Mara Smith, founder of Inspiro Tequila, and Kim Oster Holstein, co-founder of Twisted Alchemy, about the friendship they built ...

7 Jun 26min

#197 - Anxious Attachment in Friendships: Why You Keep Wondering Where You Stand (Rebecca Stambridge)

#197 - Anxious Attachment in Friendships: Why You Keep Wondering Where You Stand (Rebecca Stambridge)

Do you constantly wonder where you stand with certain friends? Do you replay conversations, assume the worst when someone seems distant, or find yourself needing reassurance that a friendship is still...

31 Mai 39min

#196 - Second Homes and Friendship: Hosting, FOMO, and Unspoken Expectations (Stephanie Hansen)

#196 - Second Homes and Friendship: Hosting, FOMO, and Unspoken Expectations (Stephanie Hansen)

What happens to friendships when you own a cabin, lake house, or second home? In this episode, I’m joined by broadcaster, cookbook author, and podcaster Stephanie Hansen for a candid conversation abou...

24 Mai 35min

Bonus: Are Your Friendships Surviving the Digital Age? Likes, Memes & What Really Matters (Nina on The Visibility Standard with Jazzmyn Proctor)

Bonus: Are Your Friendships Surviving the Digital Age? Likes, Memes & What Really Matters (Nina on The Visibility Standard with Jazzmyn Proctor)

This week I’m sharing a bonus episode from my appearance on The Visibility Standard with Jazzmyn Proctor. We talked about modern friendship and how social media, online business, and constant digital ...

18 Mai 42min

#195 - Money Landmines with Friends: Group Trips, Weddings, and Splitting Checks (Heather Boneparth)

#195 - Money Landmines with Friends: Group Trips, Weddings, and Splitting Checks (Heather Boneparth)

Heather Boneparth joins Nina to talk about the complicated role money plays in adult friendships. From splitting checks and destination weddings to parenting differences and group travel, this convers...

10 Mai 37min

#194 - Low-Key, Creative Ways to Spend Time with Friends (Ashlee Gadd and Katie Blackburn)

#194 - Low-Key, Creative Ways to Spend Time with Friends (Ashlee Gadd and Katie Blackburn)

If you’re tired of the same old "let's go out for dinner" plans—or just want easier, but more interesting ways to see your friends—this episode is for you. I’m joined by Ashlee Gadd and Katie Blackbu...

3 Mai 28min

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