Dear Nina: Conversations About Friendship

Dear Nina: Conversations About Friendship

Dear Nina: Conversations About Friendship is for anyone who wants to make sense of the gray areas of adult friendship---changed closeness, uneven effort, group dynamics, hurt feelings, and what to say and do next. As Nina always says, "Friendship issues are ageless and timeless." You can listen and relate to these topics no matter your age or your stage of life.

And Dear Nina is a top 1% podcast so we know people of all ages are listening!

Whether you've agonized over a text, wondered why you're always the one reaching out, or found yourself drifting away from an old friend—this show gets it and we're here to discuss it all. Note--these are conversations, not classic interviews. We're serious and practical, but we laugh a lot too!

"Dear Nina" is hosted by Nina Badzin, who has been answering anonymous questions with "warm directness" in her friendship column since 2014. Every episode digs into the messy and sometimes maddening questions adults don't always want to ask out loud. Should you salvage a friendship that's fading or let it be? How do you kindly turn down an acquaintance who wants to be closer, but you're just not feeling the same chemistry?

We talk about being the single friend in a coupled-up world, the grief of losing a friend to illness or a falling out, and what it means to be included in a friend group but not quite feel like you belong—whether that's happening to you or to your kid.

Nina has been writing about friendship for over a decade, and her advice has been featured in NPR, Real Simple Magazine, The Wall Street Journal, The Washington Post, The Chicago Tribune, Time Magazine, The Skimm, and more.

Every episode leaves room for the fact that there are no perfect answers. There's only real talk here, a lot of warmth, and the reminder that if you're overthinking your friendships, you're probably just someone who cares deeply about the people in your life.

That's a good thing. Social connections MATTER deeply for your health and happiness! Let's talk about how to make it all easier.


ALL THE DEAR NINA LINKS + CONTACT INFO


!! Catch up on all Dear Nina episodes on Apple and Spotify

📢 How to promote your service, business, or book on Dear Nina

🎈 Celebrate your friend on the show by dedicating a week of episodes!

📱 Subscribe to my newsletter “Conversations About Friendship” on Substack

❤️ Instagram, TikTok, YouTube, & the Dear Nina Facebook group

📪 Ask an anonymous friendship question

📪 email: dearninapodcast@gmail.com

🔎 Want to work with me on your podcast, your friendships, or need another link? That’s probably here.

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Episoder(211)

#194 - Low-Key, Creative Ways to Spend Time with Friends (Ashlee Gadd and Katie Blackburn)

#194 - Low-Key, Creative Ways to Spend Time with Friends (Ashlee Gadd and Katie Blackburn)

If you’re tired of the same old "let's go out for dinner" plans—or just want easier, but more interesting ways to see your friends—this episode is for you. I’m joined by Ashlee Gadd and Katie Blackbu...

3 Mai 28min

#193 - How to Make Your City Better for Friendship (Aaron Hurst)

#193 - How to Make Your City Better for Friendship (Aaron Hurst)

What if friendship isn’t just about who you text—but where you live? This week, I’m joined by Aaron Hurst, founder of the U.S. Chamber of Connection, to talk about how we can make our neighborhoods a...

27 Apr 30min

#192 - Why Plans with Friends Don’t Happen—and How to Fix It

#192 - Why Plans with Friends Don’t Happen—and How to Fix It

Why is it so hard to actually make plans with friends as adults? In this solo episode, I’m digging into one of the most common (and frustrating) dynamics in friendship: when one person likes to plan a...

20 Apr 13min

#191 - The Case for Work Friends and Where to Find Them When You Work Alone (Lindsay Pinchuk)

#191 - The Case for Work Friends and Where to Find Them When You Work Alone (Lindsay Pinchuk)

If you work from home or feel like your friends don’t fully understand what you do, this episode is for you. I’m talking with entrepreneur Lindsay Pinchuk about how networking groups can become someth...

13 Apr 32min

Bonus: Socially Confident Kids in a Screen-Filled World (Nina on "Your Child is Normal" with Dr. Jessica Hochman)

Bonus: Socially Confident Kids in a Screen-Filled World (Nina on "Your Child is Normal" with Dr. Jessica Hochman)

In this bonus episode, I join Dr. Jessica Hochman on Your Child Is Normal to talk about how kids build real friendships in a screen-filled world. We cover what actually helps—from teaching kids to ini...

6 Apr 40min

#190 - What Birthdays Reveal About Your Friendships and Your Mindset (Debra Arbit)

#190 - What Birthdays Reveal About Your Friendships and Your Mindset (Debra Arbit)

Birthdays can bring up more than we expect—disappointment, pressure, and questions about our friendships. In this episode, I talk with my close friend Debra Arbit about a different approach: taking ow...

30 Mar 39min

#189 - Andrew McCarthy on Male Friendship, Reconnecting, and the Power of Showing Up

#189 - Andrew McCarthy on Male Friendship, Reconnecting, and the Power of Showing Up

When Andrew McCarthy’s son asked him, “Do you even have friends?”, it sparked a 10,000-mile journey to reconnect with the people who shaped his life. In this episode, we talk about why male friendship...

23 Mar 33min

#188 - Take an Honest Look at Your Friendship Patterns (Roxanne Francis)

#188 - Take an Honest Look at Your Friendship Patterns (Roxanne Francis)

Many friendship struggles are normal—but what if the same problems keep repeating? In this episode, I talk with psychotherapist and social worker Roxanne Francis about how to recognize when repeated f...

16 Mar 25min

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