Dear Nina: Conversations About Friendship

Dear Nina: Conversations About Friendship

Dear Nina: Conversations About Friendship is for anyone who wants to make sense of the gray areas of adult friendship---changed closeness, uneven effort, group dynamics, hurt feelings, and what to say and do next. As Nina always says, "Friendship issues are ageless and timeless." You can listen and relate to these topics no matter your age or your stage of life.

And Dear Nina is a top 1% podcast so we know people of all ages are listening!

Whether you've agonized over a text, wondered why you're always the one reaching out, or found yourself drifting away from an old friend—this show gets it and we're here to discuss it all. Note--these are conversations, not classic interviews. We're serious and practical, but we laugh a lot too!

"Dear Nina" is hosted by Nina Badzin, who has been answering anonymous questions with "warm directness" in her friendship column since 2014. Every episode digs into the messy and sometimes maddening questions adults don't always want to ask out loud. Should you salvage a friendship that's fading or let it be? How do you kindly turn down an acquaintance who wants to be closer, but you're just not feeling the same chemistry?

We talk about being the single friend in a coupled-up world, the grief of losing a friend to illness or a falling out, and what it means to be included in a friend group but not quite feel like you belong—whether that's happening to you or to your kid.

Nina has been writing about friendship for over a decade, and her advice has been featured in NPR, Real Simple Magazine, The Wall Street Journal, The Washington Post, The Chicago Tribune, Time Magazine, The Skimm, and more.

Every episode leaves room for the fact that there are no perfect answers. There's only real talk here, a lot of warmth, and the reminder that if you're overthinking your friendships, you're probably just someone who cares deeply about the people in your life.

That's a good thing. Social connections MATTER deeply for your health and happiness! Let's talk about how to make it all easier.


ALL THE DEAR NINA LINKS + CONTACT INFO


!! Catch up on all Dear Nina episodes on Apple and Spotify

📢 How to promote your service, business, or book on Dear Nina

🎈 Celebrate your friend on the show by dedicating a week of episodes!

📱 Subscribe to my newsletter “Conversations About Friendship” on Substack

❤️ Instagram, TikTok, YouTube, & the Dear Nina Facebook group

📪 Ask an anonymous friendship question

📪 email: dearninapodcast@gmail.com

🔎 Want to work with me on your podcast, your friendships, or need another link? That’s probably here.

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Episoder(211)

#172 - What “Beaches” Gets Right About Friendship (with Professors Paul Eastwick & Eli Finkel)

#172 - What “Beaches” Gets Right About Friendship (with Professors Paul Eastwick & Eli Finkel)

You've arrived at the best academic nerd-out ever on the movie Beaches. Find out why CC Bloom and Hillary Whitney's instant friendship chemistry, breakups and makeups, and tear-jerker ending still wre...

10 Nov 202548min

#171 - Brighten a Friend’s Day with One Simple Gesture: November Friendship Challenge

#171 - Brighten a Friend’s Day with One Simple Gesture: November Friendship Challenge

This month’s friendship challenge is all about generosity, but not the kind that empties your wallet or the type that requires a special occasion like a birthday or holiday gift. Think thoughtfulness ...

2 Nov 202515min

#170 - The Friend Who Really Sees You (with Hannah Rosenberg)

#170 - The Friend Who Really Sees You (with Hannah Rosenberg)

"This made me think of you." Is there anything more delightful to hear from a friend? These are the words often written between friends when someone shares one of Hannah Rosenberg's (always viral!) po...

28 Okt 202533min

#169 - Hosting a Salon: The Friendship Upgrade from Book Clubs (with Linda-Marie Barrett)

#169 - Hosting a Salon: The Friendship Upgrade from Book Clubs (with Linda-Marie Barrett)

Want a social gathering for making new friends or deepening friendships that’s not a book club, not mahjong, not a cooking club, not pickleball—just high-level, soul-filling conversation? Enter "the s...

20 Okt 202536min

#168 - From Surface to Substance: A Journalist’s Guide to Deeper Friendships (with Jonah Kaplan)

#168 - From Surface to Substance: A Journalist’s Guide to Deeper Friendships (with Jonah Kaplan)

Ever feel like your friendships are trapped in the very general "how are you?" catch-up loop? Award-winning journalist Jonah Kaplan joins me to talk about moving from small talk to something more subs...

10 Okt 202533min

#167 - Ask Your Friends (A LOT) More Questions: The October Friendship Challenge

#167 - Ask Your Friends (A LOT) More Questions: The October Friendship Challenge

You're probably not asking your friends enough questions. This month’s Friendship Challenge is simple but powerful: ask your friends more questions. (Way more than you think you should.) Trust me, peo...

6 Okt 202513min

#166 - Friendship Repair: How to Say I'm Sorry, Accept Apologies, and Ask for One (with Marjorie Ingall)

#166 - Friendship Repair: How to Say I'm Sorry, Accept Apologies, and Ask for One (with Marjorie Ingall)

A good apology can save a friendship; a bad one can torch it. And yes, our friends will mess up. As will we! That's why learning to say "I'm sorry" (and why!), accept an apology, and even ask for a be...

29 Sep 202536min

#165 - The Child-Free Friend: Honest Talk About Friendship and Different Life Paths (with Dani Alpert)

#165 - The Child-Free Friend: Honest Talk About Friendship and Different Life Paths (with Dani Alpert)

Different choices, same friendships—if you’re willing to speak up.This week on Dear Nina: Conversations About Friendship, I talk with bestselling author Dani Alpert, who has always known she didn’t wa...

22 Sep 202528min

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