196 | How to Get Help Around the House From Family
Hey guys, Here are five steps to help you when you are doing it all on your own: Step one - let go of the anger Step two - know what you want done Step three - communicate Step four - let him choose ...
3 Okt 202423min
195 | Why Am I Decluttering My Home?
Hi Guys! In this episode I talk about the beautiful book by Bronnie Ware, The Top Five Regrets of the Dying. I talk here about how decluttering your home will help you to live a fuller life. Hope you...
26 Sep 202422min
194 | How to Declutter Your Wardrobe | THREE Reasons Why Decluttering is Hard | What is the Endowment Effect
Hi Guys, In this episode I talk about how to let go of clothes and the three reasons why it's so hard. They are: The Endowment Effect We overly identify with them Control This episode was inspire...
19 Sep 202420min
193 | How to STOP the Mental Clutter
Hey guys! In this episode I talk about how to apply mindfulness to decluttering. Some of the strategies I talk about here are creating space for your mind to relax, by setting a timer. Then to man...
17 Sep 202421min
192 | How to Stay On Top of The Dishes, Laundry & Landing Zone
Hi Guys, In this episode I give a quick reminder of how important it is to stay on top of these three areas that always seem to get out of control. The short answer: Do them every day. Do one load ...
12 Sep 202412min
191 | Your NUMBER ONE Time Management TOOL | Ten Minute Time Blocking
Hi Guys! In this episode I talk about how to create quick time blocks for your week. No planner required, just a piece of paper and a pencil. You will feel AMAZING once you do this quick activity,...
10 Sep 202424min
190 | How to Declutter an Extremely Cluttered Space | How to Turn Your Decluttering Session into a Workout
Hi guys! In this episode I talk about simplifying your categories when decluttering a very cluttered space, like a garage. The more simple you make the categories, the less emotional and the less ene...
4 Sep 202417min
189 | What to DO When Your Husband Doesn't Want to Declutter His Things | Helpful Strategy When Spouse is Hoarding
Hi Guys, In this episode I talk about what's really behind the "no" to getting rid of stuff. I also provide a step-by-step strategy that will help you with your approach to getting him on board. Here...
27 Aug 202417min
