
15: Never feeling good enough
I am not good enough. I wish I was more like her. I don't belong here. If you've ever had those thoughts then this episode is for you. x The book I mentioned: https://amzn.to/3lPYSxa (affiliate link...
15 Okt 202013min

14: The journey to finding myself (pt 1)
We take on so many roles to serve others. We are mothers, partners, daughters, sisters, friends, employees. The list goes on. And those roles become our identity. Oh hi, I'm Grace's mum. Oh hi, I'm Ch...
8 Okt 202017min

13: Taking back control in uncertain times
We are living in a pandemic. It is an overwhelming situation and added to the daily overwhelm we face as mothers, it can be a lot to deal with. I've been struggling the past few weeks but have managed...
24 Sep 202027min

12: Tips for a stress-free Christmas
Not long to go until Christmas and stress levels will be starting to rise. But it doesn't have to be that way - you can have a stress-free Christmas if you choose to. Today I share tips to help you st...
28 Nov 201915min

11: Transitioning from one child to two
Are you expecting your second child? Worried how you will cope? Whether you'll love them the same? I am sharing my own experience and the tips that helped me through. And bearing in mind I had a third...
21 Nov 201923min

10: How to find a work / life 'balance' as a mum
Do you feel guilty that you work and therefore can't be home all the time? Do you feel like you never make the best of your time? Do you struggle with working at home with all of the distractions? Or ...
14 Nov 201919min

09: How to stop caring what others think of you
"Someone else's opinion of you is none of your business" - Elenor Roosevelt Do you censor yourself? Do you dumb down your dreams? Do you people please? It's time to stop. You need to live your life...
7 Nov 201926min

08: Motherhood tips & advice from Rhi, Mummy of Four
I am so excited to introduce you to the lovely Rhi from Mummy of Four. After having four kids she has picked up lots of tips to help make life easier as a mum and so that is what we are chatting about...
31 Okt 201943min



















