022. Why Loving What You Do Changes Everything – Xara Jetly
Xara Jetly is a professional cricketer from New Zealand who plays for Wellington Blaze and is on pursuit to represent the New Zealand White Ferns at the highest level. In this episode, we explore her ...
4 Jul 20252h 9min
021. 10 lessons in 10 weeks (Part 2)
From episodes 11 to 20, I’ve learned a lot - from my guests, my own reflections, and quiet moments in between. In this special milestone episode, I break down the 10 biggest lessons that stuck with me...
27 Jun 202510min
020. Why 1% Changes Everything - Aggregation of Marginal Gains
What if the next big transformation in your life isn’t a massive overhaul, but a 1% tweak done consistently?In this episode, we decode the philosophy behind The Aggregation of Marginal Gains - made fa...
20 Jun 20258min
019. Why Attention Is Your Real Currency
Attention is the most valuable currency you have and yet it’s the one we spend the most carelessly. In this episode, I explore why distraction is a billion-dollar business model, how “Attention Beta” ...
13 Jun 20256min
018. Embrace Change: Break Free from ‘Fine’ and the Sunk-Cost Trap
Stuck in a job that’s “okay,” a relationship that’s “alright,” or an apartment that’s “good enough”? Welcome to Region Beta - the comfort zone where fine is fatal to progress. In this episode I unpack...
6 Jun 20258min
017. Log vs Exponential: Decode Your Growth Curve, Unlock Your Results
Why do some goals rocket out of the gate and then flat-line, while others look dead for months before exploding overnight?In this episode we unpack the two shapes that secretly govern almost every ski...
30 Mai 202510min
016. Handreen Hussian: Engineer → Big 4 Consultant → CEO of Canadian Security Solutions, on Raising Self-Awareness, Developing Grit & Building What Truly Matters
I sat down with my good mate Handreen Hussian - an engineer who jumped to the Big 4 consulting grind before steering his own ship as CEO of Canadian Security Solutions. The journey’s been anything but...
23 Mai 20251h 47min
015. A Tribute to Virat Kohli: Discipline, Legacy & Lessons
Nobody expected it this week - Virat Kohli has officially retired from Test cricket.One of the most iconic cricketers of our generation is walking away from the longest format of the game, and it’s le...
16 Mai 202510min
