Deeply Unimportant: ASMR sleep aid to fall asleep

Deeply Unimportant: ASMR sleep aid to fall asleep

Can't sleep? Deeply Unimportant is a deep voice ASMR sleep aid for insomnia, relaxation, and racing minds that need to fall asleep and sleep well — an alternative to sleep stories, white noise, and AI voices. Host Dallas Kachan, a former national news anchor, reads technical standards and other uninteresting material in a deep, calm, flat, authoritative voice calibrated to send you to sleep. Not a sleep story. Not music. Not white noise. And not AI. Healthcare providers recommend Deeply Unimportant to patients struggling with insomnia, OCD, and executive dysfunction. The technique is based on cognitive shuffling, developed by Dr. Luc Beaudoin at Simon Fraser University, a research-based, non-pharmacological sleep aid and sleep ASMR protocol that quiets mind racing and racing thoughts. It's an alternative to CBT therapy for those who need structure to drift off. Free episodes are ad-supported. Subscribers get ad-free, loopable, and eight-hour editions that work offline — a sleeping aid that runs all night. If other sleep aids, bedtime stories, or ASMR for sleep haven't worked for you, try this. It's boring. That's the point. Search terms that bring people here: boring podcast to fall asleep, can't sleep podcast, boring voice ASMR, ASMR sleep, deep voice ASMR, sleep well podcast, sleep aid podcast, help me sleep, insomnia podcast, ADHD sleep, OCD sleep, anxiety sleep, cognitive shuffle, bedtime story alternative.

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Episoder(32)

Sleep Well: History of The Paperclip (Deep Sleep Therapy)

Sleep Well: History of The Paperclip (Deep Sleep Therapy)

Sleep well to a boring, deep voice — an alternative to sleep stories and deep sleep therapy. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, ...

5 Jul 46min

Sleep ASMR: 1927 RAL Color Registry (Deep Voice Sleep Aid)

Sleep ASMR: 1927 RAL Color Registry (Deep Voice Sleep Aid)

Sleep well to a boring, deep voice — an alternative to sleep stories and CBT therapy. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Step outside the...

28 Jun 50min

Sleeping Aid: ISO 4000-1: Passenger Car Tires (CBT Therapy)

Sleeping Aid: ISO 4000-1: Passenger Car Tires (CBT Therapy)

Sleep well to a boring, deep voice — an alternative to sleep stories and CBT therapy. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Today we honor a...

21 Jun 51min

Alternative Relaxation: ISCO-08 Clerical Worker Codes (Deep Voice ASMR Sleep)

Alternative Relaxation: ISCO-08 Clerical Worker Codes (Deep Voice ASMR Sleep)

Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. T...

14 Jun 1h 11min

Sleep Aid: WCO Harmonized System Chapter 39 - Plastics (CBT Therapy Alternative)

Sleep Aid: WCO Harmonized System Chapter 39 - Plastics (CBT Therapy Alternative)

Sleep well to a boring, deep voice — a CBT Therapy Alternative. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, we step away from the noise o...

7 Jun 45min

CBT Therapy Alternative: ISO 216 Paper Geometry (ASMR sleep aid)

CBT Therapy Alternative: ISO 216 Paper Geometry (ASMR sleep aid)

Sleep well to a boring, deep voice — an alternative to sleep stories and CBT Therapy. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, we susp...

31 Mai 52min

ASMR Sleep: The ISBN-13 Book Classification Standard (Insomnia Sleep Aid)

ASMR Sleep: The ISBN-13 Book Classification Standard (Insomnia Sleep Aid)

Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, join us...

24 Mai 49min

Insomnia Sleep Aid: Maritime Navigational Aids & Markers (Cognitive Shuffle)

Insomnia Sleep Aid: Maritime Navigational Aids & Markers (Cognitive Shuffle)

Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, we audi...

17 Mai 45min

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