Depression Talks Podcast

I just hope that by sharing my low moments with you... you know that you are not alone. Mental health is real, and the stigma needs to be changed.  If you found this podcast episode helpful and would ...

17 Okt 201912min

Here is the audio from my YouTube video, "The Compliment Series: You Are Amazing". To watch the visual version, and other awesome video content, go to YouTube.com and type in "Depression Talks With Im...

15 Okt 20193min

Listen to this if you feel like giving up. Whether it's your relationship, finances, mental health, or journey to success... if you are struggling with pushing forward, then this episode is for you. I...

2 Okt 20198min

I dare you! I dare you to focus on yourself during this time of your life! In this episode, I break down different reasons why it's important to focus on yourself. If you're anything like me, you migh...

17 Aug 201910min

I have bipolar depression, so I have my ups, and I have my downs. Last week, I was very depressed (month-long depression). If you are depressed right now, I hope my message impacts you in a positive w...

5 Aug 20198min

In this episode, I wanted to openly talk about how I deal with overthinking, and how it can be paralyzing. It has held me back from doing a lot of things in my life. But no more! Soon, you'll see how ...

1 Aug 20196min

If you are feeling suicidal, alone, and don't want to be here anymore, then this podcast episode is for you. I share a few points with you to help encourage you to stay. I also open up about my own ti...

21 Jul 201911min

Have you been struggling when it comes to reaching your goals? Have you felt like giving up? In this episode, I openly talk about how I had given up, what that felt like, and how to push through it. I...

8 Jul 201910min