How to Get Fit for Summer: Ranking the Best and Worst Health Trends of 2025 including Fasting, Creatine and Detox Diets with Cynthia Thurlow
This episode is brought to you by Momentous, Our Place, and Maui Nui. When it comes to intermittent fasting and sustainable weight loss, the advice out there can be overwhelming and often conflicti...
14 Mai 20251h 59min
Oral Dysbiosis is Driving Disease, Popular Oral Care Products You Should Throw in the Trash, and How Your Diet Can Help Remineralize Your Teeth
This episode is brought to you by LMNT, Fatty15, and Levels. The oral microbiome is a foundational pillar of whole-body health and longevity. While modern science is just beginning to catch up, tra...
12 Mai 202551min
We’re Not Separate from Nature, We’re Made of It: An Honest Conversation About Soil, Carbon, and the Future of Humanity with Paul Hawken
This episode is brought to you by Bon Charge, Pique Life, and BiOptimizers. When we think about carbon, we often associate it with pollution, greenhouse gases, and climate change. But carbon is not...
7 Mai 20252h 17min
Autoimmune Conditions are On the Rise — Do Food Sensitivities Play a Role? The Role of Gluten & Dairy in Autoimmunity and How to Address Food Sensitivities Starting with Gut Health
This episode is brought to you by Cozy Earth, Birch Living, and Square. Autoimmune conditions now affect over 300 million people worldwide, and that number is rising fast. Yet the conventional med...
5 Mai 20251h 6min
The Top 10 Toxins that Are Wreaking Havoc on Your Health and How to Protect You and Your Family from Hidden Toxins in the Home with Dr. Aly Cohen
This episode is brought to you by Momentous, Cozy Earth, and Lumebox. Toxins hidden in everyday products can quietly increase our risk of chronic diseases, including cancer. These harmful chemicals...
30 Apr 20251h 45min
What is Your Body Trying to Tell You? The Top Causes of Chronic Pain and How to Tackle Pain Head On
This episode is brought to you by Cozy Earth and Manukora Honey. Chronic pain affects millions of people, yet traditional approaches often focus only on managing symptoms, without addressing the ro...
28 Apr 20251h 6min
Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz
This episode is brought to you by Bon Charge, One Skin, and Branch Basics. Over 95% of Americans are deficient in one key nutrient: fiber. And yet, fiber plays a powerful role in overall health—suppo...
23 Apr 20252h 13min
The Top Foods That Help and Harm The Liver with Kristin Kirkpatrick
This episode is brought to you by Maui Nui, Levels, and Ollie. When we think about chronic disease and vital organs, the liver isn’t always the first that comes to mind—but it should be. The liver pl...
21 Apr 20251h 22min
