Doctor Shares the Number One Factor that Predicts How Long You’ll Live with Tyna Moore, ND
This episode is brought to you by Lifeforce, LMNT, and Lumebox. Metabolic health is key to true longevity. Without actively focusing on metabolic health, the risk of chronic disease increases. Wheth...
5 Aug 20241h 47min
Four Controversial Truths About Children’s Health That We Need to Normalize With Integrative Pediatrician Joel Gator Warsh
This episode is brought to you by Bioptimizers, Lumebox, and Air Doctor. The rates of chronic disease in children are rising at an alarming rate. Type 2 diabetes and increasing rates of autism are ju...
31 Jul 20241h 37min
If You’re Serious About Living Longer, You Have to Get Serious About Getting Strong, Here’s How to Get Started
This episode is brought to you by Momentous, Lumebox, and AquaTru. We know that resistance training is a core component of health and longevity, but it can be daunting for many people to understand w...
29 Jul 202448min
Why Some Relationships Don’t Last with Esther Perel (Rebroadcast)
This episode is brought to you by Birch Living, Bioptimizers, and Cozy Earth. As human beings, relationships are fundamental to who we are. We know that relationships can be a significant source of ...
24 Jul 202455min
Early Signs of Alzheimer’s Disease and a Comprehensive Approach to Addressing Memory Loss with Dr. Heather Sandison
This episode is brought to you by OneSkin, Bon Charge, and Lumebox. The rates of Alzheimer’s, dementia, and overall cognitive decline are increasing. However, our daily choices can increase our ris...
22 Jul 20241h 45min
Autoimmune Diseases Are On the Rise: The Hidden Contributing Factor that No One Is Talking About with Dr. Sara Gottfried
This episode is brought to you by Fatty15, Our Place, and Lumebox. Autoimmune conditions are on the rise, driven by various environmental factors. One often overlooked contributor? Trauma. Today’s gu...
17 Jul 20241h 38min
Evidence-Backed Ways to Burn Fat, Build Muscle, and Stay Healthy Long Term with Layne Norton, PhD
This episode is brought to you by Momentous, Lifeforce, and Lumebox. Amidst the clamor surrounding optimal diets, calorie balance, and weight loss, it’s challenging to discern credible research inte...
15 Jul 20242h 35min
“People Pleasing is Destroying Your Life!” - Anita Moorjani on Her Top Lessons Learned from Her Near-Death Experience
This episode is brought to you by Birch Living, Bioptimizers, and Bon Charge. Is a life of fear and people-pleasing holding you back from truly living? Today’s guest shares how a lifetime of negativ...
10 Jul 20242h 11min
