The Top Foods That Leave Us Feeling Hungry and Cause Us to Overeat with Dr. Andreas Eenfeldt
This episode is brought to you by WHOOP and LMNT. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Andreas Eenfeldt to discuss his revolutionary satiety-per-calorie approach to combating th...
3 Aug 20231h 21min
The Surprising Benefits of Joy for Mood, Immunity, and Heart Health with Kelly McGonigal, Ph.D.
This episode is brought to you by Joovv and Rupa Health. With rates of depression and mental illness at an all-time high, it’s crucial to take stock of and consciously make time for the things that b...
31 Jul 20231h 34min
Sugar Is Breaking Our Brains and Poisoning Our Mitochondria with Dr. Chris Palmer (Rebroadcast)
This episode is brought to you by Cozy Earth, Lifeforce, and Armra Colostrum. Today on The Dhru Purohit Podcast, we are resharing one of our top episodes to date with Harvard psychologist Dr. Chris Pa...
27 Jul 20232h 10min
Why You Shouldn’t Drink Tap Water, Top Sources of Forever Chemicals, and How Regulatory Capture Is Making Us Sick with Darin Olien
This episode is brought to you by Rupa Health, BiOptimizers Magnesium Breakthrough, and Calm. Today on The Dhru Purohit Podcast, Dhru sits down with Darin Olien, co-host of the Emmy Award Winning Net...
24 Jul 20231h 37min
Why Focusing on Muscle is the Key to Losing Weight & Building a Healthy Body Composition with Sal Di Stefano
This episode is brought to you by WHOOP and BiOptimizers Magnesium Breakthrough. Today on The Dhru Purohit Podcast, Dhru sits down with personal trainer and co-founder of Mind Pump Media, Sal Di Stefa...
20 Jul 20232h 13min
How Low Nitric Oxide Drives Heart Disease, Poor Sexual Health, and Chronic Inflammation with Nathan S. Bryan, Ph.D.
This episode is brought to you by Birch Mattress by Helix and InsideTracker. Each year, approximately 700,000 lives are lost to cardiovascular disease. Shockingly, half of these individuals experience...
17 Jul 20231h 55min
Declutter Your Mind and Body with Spiritual Minimalism with Light Watkins
This episode is brought to you by LMNT and AirDoctor. We all have an inner voice that steers our actions and shapes our behaviors. Some refer to it as a gut instinct or listening to your heart. Many p...
13 Jul 20232h 5min
How Trauma, Stress, and Bio-individuality All Impact Weight Loss with Cynthia Thurlow
This episode is brought to you by ButcherBox and Paleovalley. Today on The Dhru Purohit Podcast, Dhru sits down with Cynthia Thurlow for a fascinating episode in his fat loss and body composition ser...
10 Jul 20231h 29min
